Relationships Flashcards

1
Q

What are relationships?

A

Relationships are connections between people

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2
Q

What are the different kinds of relationships?

A
  • Friendships
  • Family
  • Romantic
  • Community
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3
Q

What is an acquaintance?

A

Someone you recognize by sight but don’t know personally

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4
Q

What is the first rule to make friends with an acquaintance?

A
  • Find something you have in common
  • Find something you can agree on
  • Actively listen
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5
Q

Name 5 appropriate ways to sustain a relationship

A
  • Work on the basics
  • Have fun together
  • Don’t criticize
  • Trust each other
  • Make the time and effort
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6
Q

What does SHARE stand for?

A

Safety
Honesty
Acceptance
Respect
Enjoyment

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7
Q

Name 5 characteristics of an unhealthy relationship

A
  • Control
  • Harassment
  • Dishonesty
  • Disrespect
  • Dependance
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8
Q

What does IDEAL stand for?

A

Identify the problem
Describe possible solutions
Evaluate each option
Act on the chosen strategy
Look back and learn

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9
Q

What are different assertive refusal skills

A
  • Respond rapidly
  • Respond with a clear, firm NO
  • Change the subject
  • Continue to say no
  • Pay attention to body language and non-verbal cues, remain calm, and appear confident, speak firmly
  • Leave the situation
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10
Q

What is bullying?

A

Calling people names, hitting, pinching, stealing, damaging property, spreading rumors,etc.

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11
Q

Name the types of bullying

A
  • Physical
  • Verbal
  • Social
  • Cyber
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12
Q

Name appropriate ways to end a relationship

A
  • Plan
  • Look after yourself
  • Remember it’s not your fault
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