Reflexes Flashcards
Stretch reflex is associated with muscle fibers.
Where and what do they monitor?
stretch reflex=muscle spindle fibres>skeletal muscle belly>stretch the muscle>rate of change in length.
The GTO is associated with the golgi tendon organs.
Where and what do they monitor?
GTO=golgi tendon organs>musculotendinous junction>detects muscle tension.
Stretch reflex: agonist muscle contracts/relaxes; antagonist muscle contracts/relaxes.
Contracts, relaxes
GTO: agonist muscle contracts/relaxes; too much tension is detected at the tendon.
Relaxes
True or false:
The primary massage technique that uses the stretch reflex is stripping.
True
True or false:
Both stretch reflex and GTO are to protect your muscles and tendons from damage and injury.
True