Reflective practice module 2

Question 1

What is the definition of reflective psychological practice?

Answer 1

Personal and professional self-awareness and reflection with awareness of competence with appropriate self-care

Question 2

What are the 2 stages of reflection?

Answer 2

Reflection in action
Reflection on action

Question 3

What is reflection in action?

Answer 3

reflecting during the event, and making adjustments accordintly

Question 4

What is reflection on actiom?

Answer 4

Reflecting on an event after its occured, to see what you can do differently in future.

Question 5

What are early maladaptive schemas?

Answer 5

• Unrelenting standards: perfectionism, underestimating performance, rigid rules , preoccupation with efficiency
• Self-sacrifice: excessive focus on meeting the needs of others.

Question 5

What is the bias blind spot?

Answer 5

To perceive in others but not ourselves, a tendency for bias.

Question 6

What is the opposite/alternate method for minimising bias?

Answer 6

Ask yourself if there are any alternate skills to use in this interview that could be just as or more effective?

Question 7

What are the steps for the analytical approach to minimise bias?

Answer 7

1) read transcript of interview
2) Note an example of skill use
3) list positive factors
4) list negative factors
5) list other skills that could have been effectively used