Refective Jornal Flashcards
1
Q
What is a reflective journal
A
Dear Diary version
Track emotions
Confidence meter
Reflect on
Winners/lossere
Early/ late exits and entries
2
Q
Write down your emotions
A
How you felt during the good, bad, ugly greedy moments
3
Q
Reflect
A
What caused the greed/fear
Did you bail early? Why?
What made you take profit too late? Early?
4
Q
How often should reflective journals be made?
A
Weekly
Brainstorm on ways to improve
