Recreational Activity

Question 1

Activities that an individual does for fun in their leisure time.

Answer 1

Recreational activities

Question 2

What are the four characteristics of recreational activities?

Answer 2

Voluntary
Non work-related
Enjoyable
Diverse

Question 3

What are the three values of recreational activity?

Answer 3

Physical health
Mental health
Emotional stability

Question 4

Prevents from sedentary lifestyle, increases energy level, improves immune system, promotes cardiovascular fitness, and prevents unwanted diseases.

Answer 4

Physical health

Question 5

Reduce feelings of depression and stress, enhance mood and emotional well-being, increase energy level, and improve sleep.

Answer 5

Mental health

Question 6

Improve mood, reduce anxiety, better sleep, and improve social connections.

Answer 6

Emotional stability

Question 7

What are the four types of recreational activity?

Answer 7

Indoor
Outdoor
Social
Artistic

Question 8

Any leisure activities done in an enclosed environment.

Answer 8

Indoor

Question 9

Any leisure activities done in an outdoor environment.

Answer 9

Outdoor

Question 10

Any activities that focus on leisure and socialization.

Answer 10

Social

Question 11

Any leisure activities that involve arts.