Recovery, Rehabilitation and Reconditioning Flashcards
1
Q
Provides medical care to an organization , school, or team
A
Team physician
2
Q
- Responsible for the day-to-day physical health of the athlete
- Certified by the National Athletic Trainers’ Association Board of Certification as a Certified Athletic Trainer (ATC)
A
Athletic Trainer
3
Q
- Orthopedics or sports medicine background
- Pain reduction
- Improvement in function
A
Physical therapist
4
Q
- Focuses on strength, power, and performance enhancement
- Ideally, certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and conditioning Specialist (CSCS)
A
S&C Professional
5
Q
- Possesses a formal exercise science background
- Applies expertise in the metabolic response to exercise and subsequent adaptations in regards to healing process
A
Exercise Physiologist
6
Q
- Provide guidelines regarding proper food choices to optimize tissue recovery
- Ideally, they are a Registered Dietitian with the American Dietetic Association
A
Nutritionist
7
Q
Musculotendinous injury caused by direct trauma
A
Contusion
8
Q
Complete displacement of the joint surfaces
A
Dislocation
9
Q
Partial displacement of the joint surfaces
A
subluxation
10
Q
The most common type of overuse injury that occurs in bones
A
Stress fracture
11
Q
An overuse injury that result in inflammation of a tendon
A
Tendinitis
12
Q
Partial tear of the ligament without increased joint instability
A
1st degree sprain
13
Q
Partial tear with minor joint instability
A
2nd degree sprain
14
Q
Complete tear with full joint instability
A
3rd degree sprain
15
Q
- Partial tear of individual fibers
- strong but painful muscle activity
A
1st degree strain
