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PE 1.1.a > Recovery Rates > Flashcards

Recovery Rates Flashcards

1
Q

What is the work:rest ratio for aerobic activity, per minute of exercise?

A

1:1

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2
Q

What is the work:rest ratio for anaerobic activity, per minute of exercise?

A

1:3

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PE 1.1.a (5 decks)

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