Reality questions Flashcards
Series of questions to consider reality in coaching session
Reality 1. What is…
What is the situation right now?
Reality 2. In the current….
In the current situation what steps have you taken already towards this goal?
Reality 3. In the current situation…
What are you saying to yourself?
Reality 4. In the current situation…
What are you feeling?
Reality 5. In the current situation…
What are others saying?
Reality 6. What effect…
What effect does this have?
Reality 7. What else…
What else is relevant? (and how is that contributing to the situation?)
Reality 8. Who else…
Who else is relevant (What role are others playing?)
Reality 9. What is…
What is their perception of the situation?
Reality 10. What are…
What are any other major concerns you have right now?
Reality 11. What is..
What is it about the situation you don’t want?
Reality 12. What about…
What about (if anything) keeps you up at night?
Reality 13. When you hear…
When you hear yourself saying these things, what are you thinking now?
Reality 14. Given what we’ve…
Given what we’ve discussed, are there any refinements you would make to your goal?
