Range Of Motion Flashcards
1
Q
Lumbar Flexion
A
40-90 degrees
2
Q
Lumbar Extension
A
20-45 degrees
3
Q
Lumbar sidebending
A
15-30 degrees each side
4
Q
Lumbar rotation
A
3-18 degrees
5
Q
C-spine Rotation
A
70-90 degrees each way
6
Q
C-spine Sidebending
A
20-45 degrees each way
7
Q
C-spine Flexion
A
Chin to chest
45-90 degrees
8
Q
C-spine Extension
A
45-90 degrees
9
Q
Arm Flexion
A
180 degrees
10
Q
Arm extension
A
60 degrees
11
Q
Arm abduction
A
180 degrees
12
Q
Arm horizontal addiction
A
40-50 degrees or 130-140 degrees
13
Q
Arm horizontal abduction
A
130-145 degrees or 40-55 degrees
14
Q
Arm external rotation
A
90 degrees
15
Q
Arm internal rotation
A
90 degrees