Range Of Motion Flashcards

1
Q

Lumbar Flexion

A

40-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Lumbar Extension

A

20-45 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Lumbar sidebending

A

15-30 degrees each side

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Lumbar rotation

A

3-18 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

C-spine Rotation

A

70-90 degrees each way

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

C-spine Sidebending

A

20-45 degrees each way

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

C-spine Flexion

A

Chin to chest

45-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

C-spine Extension

A

45-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Arm Flexion

A

180 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Arm extension

A

60 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Arm abduction

A

180 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Arm horizontal addiction

A

40-50 degrees or 130-140 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Arm horizontal abduction

A

130-145 degrees or 40-55 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Arm external rotation

A

90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Arm internal rotation

A

90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Elbow Flexion

A

140-150 degrees

17
Q

Elbow extension

A

0 to -5 degrees

18
Q

Pronation

A

90 degrees

19
Q

Supination

A

90 degrees

20
Q

Ulnohumeral adduction/abduction

A

5 degrees

21
Q

Wrist Flexion

A

80-90 degrees

22
Q

Wrist extension

A

70 degrees

23
Q

Wrist abduction/ radial dev

A

20-30 degrees

24
Q

Wrist adduction/ ulnar dev

A

30-40 degrees

25
Q

Hip Flexion (knee straight)

A

90 degrees

26
Q

Hip Flexion (knee flexed)

A

120-135 degrees

27
Q

Hip extension

A

15-30 degrees

28
Q

Hip internal rotation

A

30-40 degrees

29
Q

Hip external rotation

A

40-60 degrees

30
Q

Hip abduction with knee extended

A

45-50 degrees

31
Q

Hip adduction with knee extension

A

20-30 degrees

32
Q

Knee Flexion

A

145-150 degrees

33
Q

Knee extension

A

0 degrees

34
Q

Knee internal/ external rotation

A

N/A

35
Q

Knee abduction/adduction

A

N/A

36
Q

Plantar Flexion

A

55-65 degrees

37
Q

Dorsi Flexion

A

15-20 degrees

38
Q

Ankle inversion

A

20 degrees

39
Q

Ankle eversion

A

10-20 degrees