Range Of Motion Flashcards by Jessica Diego

Q

Lumbar Flexion

A

40-90 degrees

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Q

Lumbar Extension

A

20-45 degrees

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Q

Lumbar sidebending

A

15-30 degrees each side

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Q

Lumbar rotation

A

3-18 degrees

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Q

C-spine Rotation

A

70-90 degrees each way

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Q

C-spine Sidebending

A

20-45 degrees each way

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Q

C-spine Flexion

A

Chin to chest

45-90 degrees

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Q

C-spine Extension

A

45-90 degrees

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Q

Arm Flexion

A

180 degrees

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Q

Arm extension

A

60 degrees

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Q

Arm abduction

A

180 degrees

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Q

Arm horizontal addiction

A

40-50 degrees or 130-140 degrees

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Q

Arm horizontal abduction

A

130-145 degrees or 40-55 degrees

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Q

Arm external rotation

A

90 degrees

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Q

Arm internal rotation

A

90 degrees

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Q

Elbow Flexion

A

140-150 degrees

Q

Elbow extension

A

0 to -5 degrees

Q

Pronation

A

90 degrees

Q

Supination

A

90 degrees

Q

Ulnohumeral adduction/abduction

A

5 degrees

Q

Wrist Flexion

A

80-90 degrees

Q

Wrist extension

A

70 degrees

Q

Wrist abduction/ radial dev

A

20-30 degrees

Q

Wrist adduction/ ulnar dev

A

30-40 degrees

Q

Hip Flexion (knee straight)

A

90 degrees

Q

Hip Flexion (knee flexed)

A

120-135 degrees

Q

Hip extension

A

15-30 degrees

Q

Hip internal rotation

A

30-40 degrees

Q

Hip external rotation

A

40-60 degrees

Q

Hip abduction with knee extended

A

45-50 degrees

Q

Hip adduction with knee extension

A

20-30 degrees

Q

Knee Flexion

A

145-150 degrees

Q

Knee extension

A

0 degrees

Q

Knee internal/ external rotation

A

N/A

Q

Knee abduction/adduction

A

N/A

Q

Plantar Flexion

A

55-65 degrees

Q

Dorsi Flexion

A

15-20 degrees

Q

Ankle inversion

A

20 degrees

Q

Ankle eversion

A

10-20 degrees