Range of Motion Flashcards

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1
Q

Foot/ankle eversion

A

20 degrees

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2
Q

Foot/ankle inversion

A

40 degrees

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3
Q

ankle dorsiflexion

A

20 degrees

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4
Q

ankle plantarflexion

A

45 degrees

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5
Q

Knee flexion

A

140 degrees

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6
Q

hip adduction

A

40 degrees

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7
Q

hip abduction

A

45 degrees

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8
Q

hip extension

A

10 degrees

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9
Q

hip flexion

A

125 degrees

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10
Q

hip internal rotation

A

45 degrees

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11
Q

hip external rotation

A

45 degrees

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12
Q

shoulder flexion

A

180 degrees

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13
Q

shoulder extension

A

50 degrees

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14
Q

shoulder abduction

A

180 degrees

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15
Q

shoulder adduction

A

40 degrees

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16
Q

shoulder internal rotation

A

90 degrees

17
Q

shoulder external rotation

A

90 degrees

18
Q

elbow flexion

A

145 degrees

19
Q

forearm pronation

A

80 degrees

20
Q

forearm supination

A

85 degrees

21
Q

wrist extension

A

70 degrees

22
Q

wrist flexion

A

80 degrees

23
Q

wrist radial deviation/abduction

A

20 degrees

24
Q

wrist ulnar deviation/adduction

A

45 degrees