RACK Flashcards

1
Q

Cane Cleaning

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2
Q

Cane Risk

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3
Q

Cane Technique

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4
Q

Rope Care & Cleaning

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5
Q

Rope Risks

A
  1. Rope Burn
  2. Circulation Loss
  3. Nerve Damage
  4. Claustrophobia
  5. Bruises & Muscle Cramps
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6
Q

Rope Technique

A
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7
Q

Paddle Care & Cleaning

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8
Q

Paddle Risk

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9
Q

Paddle Technique

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10
Q

Degradation Risk

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11
Q

Degradation Technique

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12
Q

Choking Risk

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13
Q

Choking Technique

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14
Q

Bare Hand Risk

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15
Q

Bare Hand Technique

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16
Q

Forced Orgasm / Overstimulation Aftercare

A

LOTS of water in aftercare first and foremost.
several orgasms (especially back to back) drain the fluid out of you so she’s gonna need some good hydration back into her system.

Secondly, if before dinner then make sure afterwards she gets a solid meal to replenish those muscles. Having orgasm after orgasm puts a lot of strain on the muscles.

3rd I’d advice something a bit sugary as some people can experience blood sugar drops after sessions like this,

4th massaging her as soon as you’re done for the night. The soreness is no joke, especially around the legs in my experience

5th Residual pleasure afterwards is supposed to help the come down. Apparently is preventative for a drop. A sudden stop in feel-good chemicals such as that can lead to a drop. Gotta keep those neurotransmitters active.