Quiz- Nutrition/digestive Flashcards

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1
Q

What three vitamins are needed for red blood cell maintenance

A

E
B12
Folic Acid

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2
Q

What mineral forms an important part of red blood cells

A

Iron

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3
Q

Vitamin C which we have to take daily to replenish is a type of

A

Water soluble vitamin

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4
Q

What would you ingest if you wanted to make healthy bones and teeth

A
A
D
Calcium
Florine 
Phosphorus
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