quiz idk Flashcards

1
Q

Which of the following is NOT advice from the CDC about safe lifting?

a. Reduce reaching and bending

b. Reduce the stress on your back and shoulders

c. Reduce the effort and force needed to perform work tasks

d. Remember to lift with your back in jerking and twisting motions

A

D

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2
Q

____ joints are vertebral joints between superior/inferior articular processes.

a. Intervertebral

b. Synovial facet

c. Spinous

d. Cervical

A

B

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3
Q

Articular processes in the frontal plane of the thoracic spine prevent what kind of movements?

a. Rotation

b. Lateral flexion

c. Flexion

d. Extension

e. C and D

A

E

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4
Q

Which is NOT a function of the anterior trunk?

a. Contains and provides scaffold for abdominal viscera

b. Protects organs

c. Aids in extension

d. Facilitates generation of intrabdominal and intrathoracic pressure

A

C

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5
Q

Which posterior trunk muscle aids in rotation to the opposite side?

a. Transversospinalis

b. Erector spinae

c. Interspinalis

d. Intertransversarii

A

A

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6
Q

Which is not a function of the sacroiliac joint?

a. Transmits weight from upper body through vertebral column to hip bones

b. Provides stability

c. Increases the mobility of the pelvis

d. Sacral flexion

A

C

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7
Q

Which axis does anterior/posterior pelvic tilt occur on?

a. X

b. Y

c. Z

d. All axes

A

A

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8
Q

What muscles limit the degree of lateral tilt that occurs when walking/lifting leg?

a. Quadriceps

b. Hamstrings

c. Anterior leg muscles

d. Gluteus medius and minimus

A

D

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9
Q

____ is a method of postural control completed by moving/adjusting when standing up to account for center of gravity moving away from the base of support.

a. Postural sway

b. Reactive responses

c. Anticipatory responses

d. Static posture

A

A

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10
Q

A ____ is due to a problem in another area of the body, such as pregnancy.

a. Primary postural distortion

b. Secondary postural distortion

c. Lateral tilt

d. A and B

A

B

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