Quiz 5-7 Flashcards
Endurance training leads to increased maximal cardiac output through:
Increases in maximal end diastolic volume Reductions in maximal systolic volume Maintenance of maximal HR
In L, what amount of the blood is RBC?
2.25 45% of blood is RBC, and blood volume is 70-80ml/ kg
Stroke volume is calculated as…
End diastolic volume- End systolic volume
During increasing intensities, SV increases until…
60% of peak aerobic power output, where it plateaus
Heredity explains what % of increases in maximal aerobic power output?
25-50%
The initial increase in heart rate at the start of exercise results from:
Withdrawal of parasympathetic restraint Increase in sympathetic stimulation of SV and AV nodes Increased concentrations of catecholamines