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Quiz #3 Biomechanics > Quiz 4 > Flashcards

Quiz 4 Flashcards

1
Q

Sensory receptors

A

play a role in flexibility

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2
Q

Spindles

A

When activated, it causes to contract the muscles (stretch reflex)

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3
Q

Golgi tendon organs

A

Causes the muscles to relax

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4
Q

Active stretching

A

We do it on our own

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5
Q

Passive stretching

A

We are going to help it

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6
Q

PNF stretching

A

Stretching with a partner and contracting a muscle

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Quiz #3 Biomechanics (2 decks)

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