Quiz 3 Flashcards
What are the five basic emotions, and can we recognise them in other species?
Anger, sadness, happiness, disgust and fear - and yes, we can recpgnise them in other species.
What are the three key elements of emotional response? What does the modern biopsychological theory state about these elements?
Three key elements ->
- perception of emotion-inducing stimuli
- autonomic and somatic nervous system responses
- experience of emotion (feeling)
The mdoern biopsychological theories state that all of these elements are dynamic; can influence each other. It also states that any overstimulation of one or more of these elements can lead to stress, anxiety or depression.
What is the limbic system, and what does it do?
The limbic system is a series of subcortical structures that are connected by white matter pathways. It facilitates emotional responses.
What can occur as a result of injury to the limbic system?
Changes in behaviour and emotional responses, eg. monkeys are no longer scared of snakes if their amygdala has been damaged.
What happens when we lose all of our amygdala vs what happens if we lose only a portion of our amygdala?
If we lose all of our amygdala we lose our sense of fear. However, if the amygdala is only partially damaged the rest of the amygdala can overcompensate for the missing section and increase our fear response.
What are the two main systems involved in stress, and what is the main behvaioural response?
Two main systems are the neural and endocrine (hormone) system. The main behavioural response is fight-flight-freeze.
Do all stressors elicit the same stress response?
Yes
What characterises good stress?
- transient and mild
- occurs in a safe environment
- plausible but not guaranteed reward
- you are in control
- enahnces alterness and focus
What characterises bad stress?
- chronic and severe
- (perceived) lack of control
- lack of predictability
What is the endocrine and nervous system responses?
Endocrine -> hypothalamic-pituitary-adrenal (HPA) axis
Nervous -> sympathetic-adrenal-medullary (SAM) system
What does the hypothalamic-pituitary-adrenal (HPA) axis do in response to stress?
It responds in a slow, longer lasting way, in which cortisol is released in the adrenal cortex (kidneys).
What does the sympathetic-adrenal-medullary (SAM) system do in response to stress?
This response is fast and short acting, in which adrenaline/ epinephrine is released from the adrenla medulla
How does cortisol interfere with our sleep cycle?
Cortisol interferes with our circadian rhythm. We naturally release alot of cortisol in the morning and slowly taper off throughout the day. Therefore, if high levels of cortisol are still present at night, we tend not to feel tireed/ have trouble going to sleep.
What is psychoneuroimmunology, what is eustress and what is distress?
Psychoneuroimmunology is the interactions betwene psychological functions, the nervous system and the immune system.
Eustress -> acute stres simproves immune function
Distress -> chronic stress weakens immune function
What does cortisol hyperactivation do to the immune system?
It lowers the immune response/ weakens the immune system.
What is the innate vs. adaptive immune system?
Innate immune system is the rapid, nonspecific response to a foreign body. the adaptive immune system are antigen specific immune responses, in which B cells and T cells recognise and attack specific antigens.
What is psychosocial short stature, how does ti resolve, and what is it caused by?
Psychosocial short stature is a disease resulting in a short stature. It is caused by extreme stress and emotional deprivation during childhood - hyper release of epinephrine causes deficiencies in growth hormones. It usually resolves if a child is taken out of the stressfull situation.
Where is the hippocampus, and what is it important for?
The hippocampus is in the temporal lobe, and it is important for learning, memory and mood recognition.
What effect does stress have on the hippocampus?
The high density of glucocorticoid receptors makes the hippocampus vulnerable to stress. When our stress levels, and subsequent cortisol levels, are too high, the hippocampus can experience reduced dendritic branching and neurogenesis. Shrinkage occurs in the hippocampus as a result of grey matter loss.
What does hippocampus shrinkage (as a result of stress) cause?
Causes memory problems, difficulty concentrating, psychopathology (diseases).
What disorders is hippocampal atrophy commonly associated with?
Depression, schizophrenia, Alzheimer’s disease
What is the amygdala, and what does it do?
The amygdala is a small, almond shaped region located near the base of the brain. It facilitates perception of fear and other negative emotions unconsciously.
What does over stimulation of the amygdala lead to?
Overstimulation leads to hyperreactivity and hyperactivity - these are associate with depression, anxiety and PTSD
What is the best way to cope with stress?
To actiavte the parasympathetic nervous system. this suppresses cortisol release, dampeninig the stress response.
What is anxiety, and what are anxiety disorders?
Anxiety is a fear that persists in the absence of a direct threat. Anxiety disorders are characterised by anxiety that persists for long periods of time and effects daily living.
What are the different pharmacological treatments for anxiety?
- benzodiazepines (diazepam, xanax)
- serotonin agonists (SSRis, buspirone)
How do benzodiazepines work to help anxiety?
Enhances the effect of GABA, wich counters anxiety by sending claming effects through the brain and body. These drugs are typically short term use.
How do serotonin agonists work?
They increase serotonin circulation in the brain. They can be used long term, and typically take 2-4 weeks to feel the effects.
What are some behavioural interventions for anxiety?
-> CBT - most effective for GAD
-> psychoeducation
-> relaxation/ mindfullness/ bretahing techniques
-> exposure therapy for phobias
What is MDD?
Major depressive disorder, characterised by persistent feelings of sadness and hopelessness, and loss of interest in activities one enjoyed
What is anhedonia and apathy?
Anhedonia - the inability to experience pleasure
Apathy - lack of interest, enthusiasm or concern
What are two subtypes of MDD?
Seasonal affective disorder -> depression occurs during a season of the year. Typically occurs due to changes in the circadian rhythm as a result of dark days - more melatonin release, lack of vitamin D (precursor to serotonin).
Peripartum depression - depression that occurs during and/ or after pregnancy. Typically due to the physical (hormonal) changes and sleep deprivation - 1/5 women experience this
What is the rewards system? How does MDD affect this system?
The rewards system is a system of subcortical structures that are connected to the frontal lobe via white matter tracts. MDD causes grey matter volume reductions in the prefrontal cortex, cingulate cortex and amygdala.
What is the monoamine theory of depression?
Depression is caused by reduced levels of monoamines (serotonin, norepinephrine, dopamine).
- post mortem studies found increased number of reuptake transporters for serotonin and norepinephrine on pre-synaptic neurons in MDD patients
What do monoamine oxidase inhibitors do? What do they treat?
MAOIs increase levels of monoamine neurotransmitters by inhibiting MAOs. They treat depression.
What do SSRIs do? What do they treat?
SSRIs block the reuptake of serotonin, leaving more serotonin in the brain. They treat anxiety and depression.