Quiz 2 Flashcards
Motor Recovery
re-acquisition of movement skills lost through injury
the search for new solutions to specific tasks and environments given new constraints imposed by pathology
Motor Learning
set of processes associated with practice/experience leading to relatively permanent changes in the capability for producing skilled action
4 Concepts for Motor Learning
- Process of aquiring capability for skilled action
- Results from experience or practice
- Cannot be measured directly (inferred from behavior)
- Produces relatively permanent behavior change
T or F: Motor Learning is only motor processes
False! Motor learning includes motor processes AND learning new sensing strategies which emerge from the individual, task, and environment
learning to pay attention to the right bodily sensations
T or F: Both Motor Learning and Motor Recovery focus on how individuals solve functional tasks in specific environments
True!
T or F: Changes in motor performance that result from practice reflect motor learning
False!
Performance
temporary change in motor behavior seend during practice sessions
A relatively permanent change in behavior that is retained following improved performance
Motor Learning
T or F: We must observe changes in behavior to assume motor learning
True!
Attention
cognitive process by which people dectect, select, sustain, or shift awareness among a myriad of relevant information and stimuli
Internal Focus of Attention
Focus on the movement itself
ex: focusing on their feet when skateboarding
External Focus of Attention
Focus on the movement outcomes
ex: focusing on the wheels located directly under your feet when skateboarding
T or F: External focus enhances learning more than internal
True!
Exogenous Attention
Externally Driven
Bottom-Up Control
Driven by a salient stimulus
ex: sounds or fast-moving colorful objects (doom scroll)
Endogenous Attention
Internally Generated
Top-Down Control
Goal Oriented
ex: locking in to do my homework