Quiz 1 Flashcards
Example of a Long Bone?
Humerus
Example of a Short Bone?
In the Tarsus (ankle) or Carpus (wrist)
Example of a Flat Bone?
Flat bones of the cranium
Example of an Irregular Bone?
Facial Bones
Example of a Sesamoid Bone?
The Patella
What is a plane joint? Give an example.
A joint that permits a gliding movement.
Ex: The AC, Acromioclavicular Joint
What is a Hinge joint? Give an example.
A uniaxial joint that permits flexion and extension ONLY.
Ex: The Elbow
What is a Saddle joint? Give an example.
A joint that permits most movements even Circumduction, just not as proficient as two others.
Ex: The Carpometacarpal Joint of the thumb
What is a Condyloid joint? Give an example.
A Joint that permits all movements.
- A Biaxial joint
Ex: The metacarpophalangeal joints
What is a Ball and Socket joint? Give an example.
A Multiaxial joint that permits all movements.
Ex: The hip joint
What is a Pivot joint? Give an example.
A joint that permits rotation around a central axis.
Ex: C1-C2 Joint (Atlanto-axial) and Joints between radius and ulna
Think: “I don’t know” motions
What is the Hilton Law?
A nerve that supplies a joint also supplies:
1. The muscles that move that joint
2. The skin covering the muscles’ distal attachments.
What is Proprioception?
The awareness of the body’s movement and position in space.
What is tonic contraction?
Even when muscles are relaxed they are always in a state of contraction known as tonus.
What are two types of Phasic/Active contractions?
- Isotonic: When muscle changes in length in relation to movement.
- Isometric: When muscle length remains the same but tension increases.
What are the two types of isotonic contractions?
- The Concentric - Shortening
- The Eccentric - Lengthening
Which contraction requires less metabolic energy?
Eccentric contractions
Think of: “Gripping a pen with wrist flexed or relaxed, which can be gripped harder?”
What is an agonist?
- The primary mover in a muscle contraction.
- Most movements have one agonist but there can be two.
- The more fibers = more fine motor movements
What is a fixator?
- Muscles that steady the proximal parts of a limb through an isometric contraction.
Think of an anchor
What is a synergist?
- Muscles that complements the agonist.
What is an antagonist?
- A muscle that opposes the action of an agonist.
Can a muscle act as any or more than one position? (Agonist, antagonist, synergist, fixator, etc.)
Yes they can.