question two theories

Question 1

zone of optimal functioning

Answer 1

mental state where everything for the performer is perfect
optimal arousal occurs for the individual

Question 2

inverted U

Answer 2

increase in arousal causes an increase in performance to an optimal point.at optimal point performer is at maximal level, beyond this performance deteriorates

Question 3

catastrophe

Answer 3

increased arousal leads become to high performance is uncoordinated and out of control performance drop suddenly

Question 4

multidimensional theory

Answer 4

as cognitive anxiety increases performance decreases somatic is an inverted U optimal level occurs when anxiety is at a moderate level to much causes decreases