Qualities of an effective Peer Counsellor Flashcards

1
Q

Active Listening Skills

A

This involves fully concentrating, understanding, responding and remembering what the speaker is saying, demonstrating empathy and support without judgement or advice unless requested

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Why active listening is important

A
  1. Fosters understanding
  2. Builds trust
  3. Creates a supportive environment
  4. Enables the counsellor to accurately identify and respond to the needs of the person seeking help
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Improving Active Listening Skills

A
  1. Be present-eliminate distractions
  2. Show that you’re listening-use non-verbal cues such as nodding etc
  3. Reflect and Clarify-paraphrase to ensure understanding. Ask open-ended questions
  4. Avoid interruptions- Let the speaker fully express themselves before you respond
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Empathy and Sensitiveness

A

Ability to understand and share the feelings of another person in order to provide effective and compassionate support

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Importance of empathy and sensitivity

A
  1. Allows the peer counsellor to understand and share the feelings of others
  2. Fostering a supportive,trusting environment
    3.Facilitates open communication and effective guidance
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Improving Empathy Skills

A
  1. Active listening- Really listen to what the other person is saying without planning your response while they speak
  2. Open-ended questions- Encourage sharing by asking question that require more than yes or no answers
  3. Non-judgemental- Keep an open mind and avoid making judgements
  4. Body language & Tone- Be mindful of your non-verbal cues and tone of voice ensuring they convey understanding and compassion
  5. Reflective listening- Mirror back what youve heard to show you understand and to clarify confusion
  6. Empathy Practise-Engage in exercises designed to enhance empathy such as role play
  7. Seek feedback- Regularly ask for feedback on your empathetic skills from peers to identify areas of improvement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Confidentiality

A

Refers to the ethical obligation to keep private and secure all personal information shared by clients,except in cases where it’s required by law or necessary to prevent harm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Why is confidentiality important ?

A
  1. Fosters a safe and trusting environment
  2. Encourages individuals to share personal concerns freely without a fear of judgement or privacy breaches
  3. This trust is essential for support and guidance
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Ways to Improve Confidentiality skills

A
  1. Understand and abide by privacy laws
  2. Secure communication channels
  3. Regular training
  4. Clear boundaries
  5. Record keeping
  6. Confidentiality agreements
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Cultural Competence

A

Refers to the ability to understand, appreciate and interact effectively with individuals from diverse backgrounds, beliefs ensuring respectful and effective support

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Why cultural competence is important?

A
  1. Ensures respectful and effective engagement
  2. Lead to enhanced trust,communication and outcomes in counselling sessions
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How to I’mprove cultural competence

A
  1. Educate yourself
  2. Listen actively
  3. Self-Reflection
    4.Seek feedback
  4. Engage in cultural immersion
  5. Professional development
  6. Network
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Group Facilitation

A

Involves guiding and managing a group discussion or activity to ensure it’s productive, inclusive, and supportive, enabling all members to share their experiences, offer support, and gain insights collaboratively.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Why is group facilitation important?

A
  1. Helps ensure effective communication
  2. Encourages participation and collaboration among all members
  3. Fosters a supportive environment conducive to collective growth, problem-solving, and goal achievement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How to improve group facilitation?

A
  1. Active listening
  2. Clear communication
  3. Conflict resolution
  4. Encourage participation
  5. Feedback mechanism
  6. Continuous learning
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Peer support

A

Is a form of assistance provided by individuals with similar experiences or challenges(peers) to each other,offering emotional support,empathy and practical advice based on shared understanding and mutual respect

17
Q

Why is peer support important ?

A
  1. Offers empathy, understanding and shared experiences
  2. Provides a unique connection and trust
  3. Fosters a safe environment for individuals to express themselves,explore solutions
  4. Facilitate recovery or personal growth
18
Q
A