Q2 - HOPE Flashcards
This is also known as theatrical dance and usually performed to classical music in royal court gatherings.
Classical ballet
This is also called as revolutionized ballet developed in early 20th century as a reaction to stern standard of the traditional and highly technical forms of dance like ballet
Modern dance
Isadora Duncan (____)
1877-1927
She is known as the mother of the modern dance and of the pioneers of the contemporary dance.
Isadora Duncan
This form of dance incorporates elements of both classical and modern ballet and other styles of dance
Contemporary dance
It refers to street dance style and is often “freestyle” in nature
Hip-hop dance
Hiphop dance includes:
- Locking
- Popping
- Breaking
- Spinning
- Krumping
It is also known as cultural dance. Commonly performed by a community or group of people with the same culture and done in honoring their patron saints as thanksgiving.
Festival dance
Sinulog Festival:
Cebu
It is a set of partner dance which are enjoyed both socially and competitively around the world. It started as recreational dance with a partner which were enjoyed by all ages.
Ballroom dance
Two styles of ballroom dancing
Smooth/Standard and Rhythm/Latin
This type of ballroom dance focuses on the elegance, grace and fluidity of movement.
Smooth/Standard
This style focuses on a display of vibrant energy and a personal flair. The couple’s dancing pattern is syncopated
Rhythm/Latin
Coined from the word cheer and dance. Ballet is the foundation because it lies in choreography.
Cheerdance
Gymnastic is its foundation. It is an activity in which participants cheer for their team. It focuses on routines and executions
Cheerleading
Classical Ballet: Precise movement
Modern dance: ___ ?
use body weight to enhance movement
It is also known as expressive dance in which dancers strive to connect the mind and the body through fluid dance movements
Contemporary dance
It is a popular dance back in 1970s, specifically in the United States
Hip Hop dance
It is also known as for its liveliness and very energetic dance.
Festival dance
Ballroom dance is also widely enjoyed on stage,film and television and even in a competition which is known as ___?
Dancesport
In smooth ballroom dance, dancers rotate in___
Counter-clockwise direction
What are the 4 common problems during MVPA performances?
Dehydration, Hypothermia, Hyperthermia and overexertion
It is a loss of fluid occur in exercise through sweat, breath and urine.
Dehydration
Determine the problem:
extreme thirst
dry mouth
swollen tongue
palpitations
dehydration
It is a form of any exercise greater than the capacity of an individual to handle.
Overexertion
Determine the problem:
Overuse injury
Strain
difficulty in breathing
soreness/pain
Overexertion
It is also known as heat illness, which is a product of losing too much water in the body and improper clothing heating up because of exercise.
Hyperthermia
Determine the problem:
cold,pale, wet skin
extreme or heavy sweating
nausea,vomiting and diarrhea
muscle cramps
Hyperthermia
Determine the problem:
Shivering
Slow shallow breathing
confusion and memory loss
drowsiness or exhaustion
Hypothermia
This condition occues when the body temperature drops due to exposure to cold training environment
Hypothermia
Determine the severity of hypothermia:
32C - 35C
Mild hypothermia
Determine the severity of hypothermia:
28C - 32C
Moderate hypothermia
Determine the severity of hypothermia:
Less than 28C
Severe hypothermia
What are the 10 steps in planning and organising your dance events?
- Establish your event goal and objectives
- Set the date
- Secure the venue
- Organise your team
- Establish your budget
- Brand your event
- Identify and establish partnerships & sponsors
- Create a publicity plan
- It’s show time!
- Conduct a post-event review
The very first step in planning your event is to establihs a tangible goal and objectives.
Establishing your event goal and objectives
Set the date of your dance event as early in advance as possible. Make sure it does not conflict with any other events taking place in your area
Set the date
The next most important step is to book and confirm the venue
Secure the venue
Staffing is very essential in organizing an event. This will be based on the scope of your activity as well as the budget depending on the size of your event,
Organize your team
Budget will depend on how big your event is. You must identify first the possible expenses and estimated costs of the activity from the preparation up to end of your event.
Establish your budget
Start building out an event websire or pages on your website that describe the event.
Brand your event
Looking for sponsors or partnerships in your event is a big help in lessening your expenses and advertising your event.
Identify and establish partnerships & sponsors
In this stage, ensuring staff and volunteers should already be identified to manage specific tasks
Create a publicity plan
It is the big day!
It’s show time!
After the event and despite being tired, it is important to attend to this right after or you’ll lose all momentum.
Conduct a post event review.
