Puting first things first: Habit 3

Question 1

putting first things first

Answer 1

will and wont power

Question 2

how to do it

Answer 2

time management
being strong
prioritizing
overcoming fears- if you have been putting of smth for long

Question 3

the 4 quadrents

Answer 3

Q1: procrastinator: urgent and important
Q2: prioritizer: not urgent and important
Q3: yes-man: urgent and not important
Q4: slacker: not important and not urgent

Question 4

Q1: Procrastinator

Answer 4

addicted to the urgency
put things off until it becomes a crisis
results; mediocre performance, stress, anxiety

Question 5

Q2: prioritizer

Answer 5

puts first things first
know when to say no
Results: high performance, balance/ control, little stress and anxiety

Question 6

Q3: yes-man

Answer 6

loaded with things that are important and urgent to other people and not to you
want to say no but don’t want to dissapoint
result: become a pleaser, feel like a dormat, lack of discipline

Question 7

Q4: The slacker

Answer 7

waists time on unimportant things

results: lack of responsibility, guilt

Question 8

getting to Q2

Answer 8

procrastinate less
learn to say no
don’t slack off
get a planner

Question 9

how to use your planner

Answer 9

Use the rocks theory: identify big rocks ( 1)

schedule the rest