Punches, Positions & Body Parts Flashcards by Karen Pleschutznig

Q

Ashi kubi

A

ankle

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Q

Hira nukite

A

Flat (four finger) spear hand

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Q

Mizu-nagare kamae

A

Flowing water position

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Q

Age zuki

A

Rising punch

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Q

Choku zuki

A

straight punch

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Q

Yama zuki

A

Mountain punch

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Q

Kizami zuki

A

Jabbing punch

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Q

Ura zuki

A

Inverted punch

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Q

Zenwan Hitae-kamae

A

Forearm head posture (Heian Nidan)

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Q

Tate zuki

A

vertical punch

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Q

Mawashi zuki

A

Roundhouse punch

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Q

Ashi zoko

A

Bottom of the foot

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Q

Yoko zuki

A

Side punch

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Q

Teisho

A

Palm heel

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Q

Kage zuki

A

hook punch

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Q

Hasami-zuki

A

Scissor punch

Q

Ago

A

Chin, jaw

Q

Shuto zuki

A

Sword hand punch

Q

Uke zuki

A

Blocking punch

Q

oi-zuki

A

Lunge punch

Q

Hikite

A

Retracting arm in technique

Q

Sokuto

A

Edge of the foot

Q

Morote zuki

A

U punch with both fists simultaneously

Q

Ura zuki

A

Upper cut punch at close range

Q

Sokumen zuki

A

Double side punch (Tekki shodan)

Q

Ryoken koshi gamae

A

double hip preparatory position (Heian sandan)

Q

Morote koko gamae

A

double handed preparatory position (Enpi)

Q

Heo tsukami

A

Hair grab (Enpi)

Q

Heiko Zuki

A

Parallel or Double punch

Q

Amuba Tsukami

A

Arm-Bar hold