Kicks, Sweeps & Stances Flashcards by Karen Pleschutznig

Q

Gyaku mawashi geri

A

Reverse roundhouse kick

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Q

Ushiro mawashi geri

A

Inside-out roundhouse kick

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Q

Tobi geri

A

Jumping kick

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Q

Yoko tobi geri

A

Flying side kick

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Q

Fumikomi

A

Stomping kick

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Q

Gankaku dachi

A

Crane stance

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Q

Shiko dachi

A

Square stance

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Q

Iaigoshi dachi

A

Kneeling stance (used in Enpi)

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Q

Mitsurin dachi

A

jungle stance

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Q

Renoji dachi

A

l-stance, or relaxed stance (Heian Shodan)

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Q

Teiji dachi

A

T-stance

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Q

Katashi dachi

A

Crane-like stance (Enpi)

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Q

Sagi ashi dachi

A

Heron stance (Jitte)

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Q

Tsuru ashi dachi

A

hanging leg stance

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Q

Sochin dachi

A

high-low blocking rooted stance

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Q

Kin geri

A

Kick in the groin, performed like front kick but with the feet

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Q

Gyaku mikazuki geri

A

Reverse Crescent kick

Q

Nidan tobi geri

A

Double jump front kick

Q

Otoshi Mawashi Geri

A

Circular falling kick

Q

Ono Geri

A

Axe Kick

Q

Yoni Tsokia

A

Ducking leg hook

Q

Otoshi Hiza Geri

A

circular falling knee strike

Q

Hasu geri

A

lotus kick, or reverse roundhouse kick

Q

Kakudo geri

A

Angle kick

Shizentai

Natural position

Heisoku-dachi

Closed feet stance

Jiyu dachi

Sparring stance

Ashi Barai

Foot sweep

Hiza dachi

One knee stance

Fudo dachi

rooted stance

Kosa dachi

Crossed leg stance

Neko ashi dachi

Cat stance

Hangetsu dachi

Half moon stance

Nami gaeshi-geri/Name ashi geri

Returning wave kick

Yori ashi

Sliding foot movement where the front foot moves first

Sanchin dachi

Hourglass stance

Heiko-dachi

parallel foot stance

Mikazuki-geri

Crescent kick

Hachiji dachi

Open leg stance

Mae ren-geri

consecutive kicks