Pulmonary System Flashcards
pulmonary ventilation
the process of moving and exchanging ambient air with air in the lungs
lungs
provide the gas exchange surface for oxygen to transfer from alveolar air into alveolar capillary blood
weight approximately 2.3 kg
volume between 4-6 L
highly vascularized
inspiration
air movement into the lungs
diaphragm and inspiratory muscles contract
(scalene, sternocleidomastoid, and external intercostal)
intra-pulmonic pressure decreases slightly below atmospheric pressure
expiration
air movement out of the lungs
natural recoil of stretched lung
relaxation of inspiratory muscles
intra-pulmonic pressure = atmospheric pressure
decreased chest volume compresses alveolar gas so air moves from respiratory tract to atmosphere
tidal volume
volume inspired or expired per breath
females: 0.5 L
males: 0.6 L
minute ventilation
breathing rate x tidal volume
breathing rate at rest: 12 breaths/min
breathing rate during strenuous exercise: 35-45 breaths/min
total lung capacity
volume in lungs after maximum inspiration
females: 4.2 L
males: 6.0 L
forced vital capacity
maximum volume expired after maximum inspiration
females: 3.2 L
males: 4.8 L
oxygen requirement of breathing is relatively small at rest
no difference seen between males and females
moderate intensity exercise
oxygen requirement of breathing is 3-5% of total oxygen consumption
the metabolic demands of respiratory muscles during maximal effort is up to 15%
competition for blood flow between respiratory and locomotor muscles
endurance training has no impact on the functional capacity of the pulmonary system
swimming and scuba diving result in larger than normal tidal volume and total lung capacity due to strengthening of inspiratory muscles
pulmonary ventilation does not limit maximal aerobic performance for most individuals despite feeling “winded”
females have consistently reduced lung volumes than males
produces greater use of ventilatory reserve and respiratory muscle work in females
exercise training improves ventilatory muscle endurance
caused by a training-induced increase in aerobic enzyme levels and oxidative capacity of the respiratory muscles
benefits of exercise endurance
less respiratory work by ventilatory muscles reduces overall energy demands
ventilatory muscles produce less lactate during intense exercise
ventilatory muscles more efficiently metabolize circulating lactate as metabolic fuel
trachea
cartilaginous tube connecting the pharynx and larynx to the lungs
bronchi
primary conduits into each of the lungs
bronchioles
conduct inspired air to the alveolar ducts
alveoli
microscopic, elastic, thin-walled membranous sacs composed of simple squamous epithelial cells that allow for gas exchange between lung tissue and blood
allows for diffusion of 250 mL of oxygen and 200 mL of carbon dioxide per minute
conducting zone
anatomic dead space that occupies the largest portion of total lung volume
functions of the conducting zone
air transport, humidification, warming, particle filtration, vocalization
cold weather physical activity
functions of the respiratory zone
surfactant production, molecule activation and inactivation, blood clotting regulation, endocrine function