Public health nutrition and individual choice Flashcards

1
Q

Which cancer has convincing evidence for increased risk with poor food, nutrition?

A

Colon and rectal cancer

  • Processed meat
  • Alcoholic drinks
  • Body fatness
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2
Q

What is lynch syndrome?

A

Hereditary non-polyposis colorectal cancer is thought to cause up to one in 25 bowel cancers

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3
Q

Name some immediate problems of obesity?

A

Technical difficulties- surgical complications

DVT

Chest infection

Wound infection

Pressure ulcers

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4
Q

Name some long term problems of obesity?

A

Dealing with a stoma

Chemotherapy

Recurrent cancer

Secondary primary cancer

Cardiovascular disease risk

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5
Q

Name the sociological influences?

A
Gender
Age
Ethnicity
Socioeconomic status
Income
Eduction 
Marital status
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6
Q

What are the Scottish dietary goals regarding fruit and veg?

A

Consume at least 400g varied fruit and veg a day

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7
Q

What are the Scottish dietary goals regarding salt intake?

A

Reduce salt intake from around 9g to 6g/ day for adults

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8
Q

What are the Scottish dietary goals regarding red and processed meat?

A

Reduce average intake of red and processed meat to 70g/day.

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9
Q

What are the Scottish dietary goals regarding oily fish?

A

Increase intakes of oil-rich fish to one portion per person (140g)/ week

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10
Q

What are the Scottish dietary goals regarding fibre?

A

Increase intake of dietary fibre to 30g/ day for adults.

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11
Q

What are the Scottish dietary goals regarding % starchy carbohydrate intake?

A

Maintain intakes of starchy carbohydrates at 50% of total dietary energy.

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12
Q

What life circumstances can influence dietary intake?

A
Employment
Unemployment
Housing Conditions
Education
Family circumstances
Area of residence
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13
Q

What are the influences on individual dietary change?

A

Awareness
Access and availability
Acceptability
Affordability

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14
Q

What has a minimal affect on dietary change when given alone?

A

Education

It must be attached to the right pricing, marketing and availability strategies

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15
Q

What are the cultural influences upon dietary change?

A

Habit/familiarity
Resistance to change
Marketing

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16
Q

What are the individual influencing factors on adherence to a gluten free diet?

A

Knowledge, understanding & information about CD and GF diet

Diet planning and preparation skills

Motivation

Stigmatisation and isolation

Symptoms

17
Q

What are the external influencing factors on adherence to a gluten free diet?

A

Health professional’s & society’s knowledge about CD and GF diet

Cost, availability and choice of GF option

Food labelling

Presribed GFF

Taste of GF foods

Social support

18
Q

What does absence of natural teeth result in?

A

Restricted range of food by their perceived ability to chew

19
Q

What is the role of the doctor in dietary change?

A

> advocacy role

> Signpost

> Brief Intervention

  • -assessment
  • -obesity is a risk factor for many disorders
  • -Nutrition is important (the doc says!)

> Provide written advice

> Refer to ? Dietitian or other health professionals for guidance

20
Q

What are the key categories in designing an effective individualised dietary intervention?

A

Identification of high risk groups

Personal contact

Social support

Goal setting, self-monitoring

Personalisation and feedback based on action

21
Q

What are the 5As?

A
Ask
Assess
Advise
Agree
Assist