Public health and PPS Flashcards
Define good musculoskeletal health
Healthy/disease-free muscles, joints, and bones, with the ability to carry out a wide range of physical activities/functions both effectively and symptom free
What are the primary, secondary, and tertiary preventions in musculoskeletal health?
Primary prevention = reduce the prevalence of risk factors (physical activity, nutrition through life course)
Secondary prevention = screening (specific conditions e.g. congenital hip dislocation)
Tertiary prevention = management of conditions to reduce impact (e.g. back pain, joint pain, minor injuries)
What is the prevalence of MSK conditions in England?
30%
What are the modifiable risk factors of MSK conditions?
Vitamin D/calcium deficiency
Obesity
Physical activity
Injury prevention
How is physical activity used in MSK health?
Self-directed: needing accessible community facilities (e.g. parks, cycle paths, gyms, swimming pools)
Supervised physical activity: run by fitness professionals (e.g. walking clubs, aqua aerobics, dance clubs)
Structures community rehabilitation programmes: run by physiotherapist more condition specific (e.g. ESCAPE-pain)
Individualised support: covered by sports/exercise medicine and physiotherapy
Define frailty
Loss of individual resilience that affects the rate and extent of recovery following an injury, illness, or other physical, emotional, or psychological trauma
What things are required for consent?
Consent must be…
- voluntary
- informed
- mad by someone with capacity
You must tell people…
- what
- how
- risk
- benefits
- alternatives
Why is informed consent important?
Properly informed consent helps to prevent a negligence claim being brought
What things mean that a patient is unable to make a decision?
A patient is unable to make a decision if they cannot…
- understand the relevant information
- retain it
- use or weight it to make a decision
- communicate the decision
What should be done if the patient is not capable of making a decision for themselves?
Check whether there is someone who can make a decision on their behalf
Act in the patients best interests, taking into account…
- whether the patient may soon regain capacity
- patient’s past and present wishes
- patients’ beliefs and values
- consultation with anyone applicable
What is the recommended level of alcohol to keep the associated harm risks low?
> 14 units per week
Spread evenly over 3+ days
Have several alcohol-free days each week
How are the number of units in an alcoholic drink calculated?
(%ABV x volume in ml)/1000
What is substance misuse?
Continued misuse of a substances (e.g. alcohol, drugs) despite persistent or recurrent social or interpersonal problems
May be physically hazardous e.g. driving or operating machinery
Results in failure to fulfil role obligations e.g. work, school, home life
Define dependence
A state in which an organism functions normally only in the presence of a drug, manifesting as a physical (e.g. stomach cramps, muscle aches) or psychological (e.g. feelings of fear, pain, shame, guilt, loneliness) disturbances when the drug is withdrawn
Define tolerance
A state in which an organism no longer responds to a drug, and when a higher dose is required to achieve the same effect