Public Health Flashcards
What are the 4 four broad categories that can influence an individual’s health?
- Biological factors e.g. gender, ethnicity
- Personal lifestyle e.g. exercise, diet
- The physical and social environment e.g. air pollution
- Health services
What did the Black Report 1980 confirm?
The Black Report confirmed that health inequalities were widening
What did the Acheson report 1988 suggest doing in order to reduce health inequalities?
- Give high priority to the health of families with children
- Reduce income inequalities and improve living conditions
What are the 4 main reasons for why men have higher mortality rates than women?
- Employment, men are more likely to have a high risk occupation
- Risk taking behaviour
- Men tend to smoke more than women
- Men drink significantly more alcohol than women
What is the disengagement theory?
The process by which older people disengage themselves from roles they previously occupied in wider society
What is the theory of the third age?
The theory of the third age describes an era after retirement with health, vigour and a positive attitude
Define patient compliance.
The extent to which the patient’s behaviour coincides with medical or health advice
Give 3 disadvantages of patient compliance.
- It is passive, the patient MUST follow the doctor’s orders
- It is professionally focused and assumes the doctor knows best
- It ignores problems patients have in managing their health
Define patient adherence.
The extent to which the patient’s actions match agreed recommendations. It is more patient-centred
What is the difference between patient compliance and adherence?
Patient adherence is more patient centred, it empowers patients and considers them as equals in care. Patient compliance is often viewed as uncaring, condescending and passive
What are the key principles of adherence?
- Improve communication
- Increase patient involvement
- Understand the patient’s perspective
- Provide and discuss information
- Assess adherence
- Review medicines
Describe the necessity-concerns framework.
The necessity-concerns framework looks at what influences adherence. Adherence increases when necessity beliefs are high and concerns are low
Give 2 factors that patient centred care encourages.
- Focus on the patient as a whole person; holistic
- Shared control of the consultation, decisions are made by the patient and doctor together
What is concordance?
Concordance is the expectation that patients will take part in treatment decisions and have a say in the consultation; it is a negotiation between equals
Give 5 barriers to concordance.
- The patient may not want to engage in discussions with their doctor
- It may lead to worry
- Patients may just want the doctor to tell them what to do
- Time, resources and organisational constraints
- Challenging, patient choice may differ significantly from medical advice
What are the 5 main duties of a doctor?
- Work in partnership with patients, treat as individuals and respect their dignity
- Work with colleagues in a way that best serve patients’ interests
- Protect and promote health
- Recognise and work within the limits of your competence
- Provide a good standard of care
Define mental capacity.
The patient’s ability to make a decision about their care
What 4 questions can be asked to assess mental capacity?
- Does the patient understand?
- Can the patient retain the information?
- Can they use the information to weigh up options and make a decision?
- Can they communicate their decision?
What is Gillick/Fraser competence?
If a child is under 16 they can be assessed as being Gillick/Fraser competent; this means they can make decisions about their care without parental involvement
What is the main difference between infection and colonisation?
Infection results in harm to the individual whereas there is no harm in colonisation
How can the environment be altered to aid infection control?
- Design: hospital beds spaced further apart
- Ensuring a clean environment
- Infectious individuals can be isolated
What can staff do to prevent the transmission of infection?
- Barrier precautions; gloves and aprons
- Isolation
- Good hand hygiene
Where might norovirus outbreaks be likely? What can norovirus cause? Will norovirus be killed by alcohol hand gel?
- Schools, cruise ships, restaurants, hospitals
- Gastroenteritis; diarrhoea and vomiting
- No - norovirus is resistant to conventional cleaning and is only killed by soap and water
Why is c.difficile hard to destroy? Will c.diff be killed by alcohol hand gel?
- It is acquired in spore form and so is hard to eradicate
- No - c.diff is resistant to conventional cleaning and is only killed by soap and water
What are endogenous infections?
Infection of a patient by their own flora. It is important to be aware of this when treating hospitalised patients
How can endogenous infections be prevented?
- Good nutrition and hydration
- Antisepsis
- Control the underlying disease
- Remove lines and catheters
- Reduce antibiotic pressure e.g. short courses
Define epidemiology.
The study of how often diseases occur in different groups of people and why
What is epidemiological data used for?
Seeing trends in diseases and planning future preventative strategies
Define incidence.
The rate at which new cases occur in a population during a specified time period
Work out the incidence of new lung cancer cases:
- UK population: 61.4 million.
- New lung cancer cases per year: 39,000.
(39,000/61,400,000) X 100,000 = 63.5 per 100,000 per year.
Define prevalence.
The proportion of a population that have the disease at a point in time (normally given as a percentage)
Define mortality.
The incidence of death from a disease
Describe an ecological study. Give an advantage and a disadvantage of an ecological study.
- Ecological studies use population level data, e.g. mortality rates
- Advantage: cheap and easy to perform as it uses readily available data
- Disadvantage: bias is possible due to variation in diagnostic criteria
Describe a cross-sectional study. Give an advantage and a disadvantage of a cross-sectional study.
- Looks at the population at a point in time
- Advantage: quick and cheap. Rapid insight into current events in a community
- Disadvantage: prone to bias, no time reference, could be reporting medical oddities
Describe a case-control study. Give an advantage and a disadvantage of a case-control study.
- Looks at people with a disease (case) and compares with a control (matched). Retrospective
- Advantage: results can be obtained quickly due to being retrospective - cheap
- Disadvantage: unreliable if individuals have bad memories. Cannot calculate incidence
Describe a cohort study. Give an advantage and a disadvantage of a cohort study.
- Follows a group of people over time; prospective. Incidence study
- Advantage: incidence can be determined, reduced chance of bias
- Disadvantage: expensive, takes a long time and uses large populations. Difficulty with follow up
Describe a RCT. Give an advantage and a disadvantage of a RCT.
- An intervention is given and compared to a control group
- Advantages: confounders are equally balanced, less bias.
- Disadvantages: expensive, volunteer bias, ethical difficulties in withholding treatment from controls
What is the obesogenic environment?
An environment that encourages people to eat unhealthily and not do enough exercise
Give 3 physical characteristics of the obesogenic environment.
- Increased car culture
- Lifts/escalators
- TV remote controls
Give an economic characteristic of the obesogenic environment.
Healthy options tend to be more expensive
Give a socio-cultural characteristic of the obesogenic environment.
Eating out and indulging has become a very social thing to do
Define NNT.
The number of patients that need to be treated in order to have an impact on one person
Give 3 mechanisms that lead to people being unable to lose weight.
- Physical: more weight = more difficult to exercise
- Psychological: low self esteem = comfort eating
- Socioeconomic: reduced opportunities and employment
Define primary prevention.
Preventing a disease/condition from occurring in the first place. Eliminate exposures/risk factors that contribute to the disease
Define secondary prevention.
Detecting a disease as soon as possible in order to alter its course and to improve health outcomes. SCREENING!
Define tertiary prevention.
Trying to slow down the progression of a disease and helping people to manage their illness effectively
Define appetite.
A desire to eat food. Appetite is affected by olfactory, gustatory, cognitive and visual stimuli
Define hunger.
The need to eat food
Define satiety.
A feeling of fullness; the disappearance of appetite after a meal
Define satiation.
What brings an eating episode to an end
Give an example of a food that gives quick and short satiety.
Highly refined sugar
Give an example of a food that gives prolonged satiety.
Protein
Give 7 diseases that are associated with obesity.
- T2DM
- Hypertension
- CAD
- Stroke
- Osteoarthritis
- OSA
- Infertility
Describe the association between obesity and shift work.
Obesity is more prevalent in people who do shift work. Sleeping out of phase affects the metabolic circadian rhythm
Which brain structure is responsible for appetite regulation?
Hypothalamus.
- Lateral hypothalamus: hunger centre
- Ventromedial: satiety centre
What satiety hormone is expressed in white fat cells?
Leptin
What is the function of leptin?
It tells the brain not to eat anymore, switches off appetite. Serum levels of leptin increase after a meal and decrease after fasting
How does leptin switch off appetite?
Leptin inhibits NPY and AGRP. Leptin activates POMC and CART. Appetite is decreased
What is the role of CCK in satiety?
CCK delays gastric emptying and gall bladder contraction - appetite decreases
What is the role of ghrelin in satiety?
Ghrelin stimulates NPY and AGRP = increases appetite
What hormone might it be possible to use in the treatment of anorexia?
Ghrelin
Define obesity.
Having a very high amount of body fat in relation to lean body mass. BMI >30kg/m^2
Describe individual level interventions for managing obesity.
- Behaviour change: stimulus control, goal setting, slow rate of eating, relapse prevention, social support, hypnotherapy
- Community based programmes can provide on going advice and support
Describe wider level interventions for managing obesity.
- Food supply: reduce energy dense ingredients and improve access to healthy foods
- Media campaigns e.g. change4life, 5-a-day
- Environment: improve cycle lanes etc.
- Sugar tax and subsidise healthy eating
- Restrict the sale of certain foods and drinks in schools
What can doctors do to help manage obesity?
- Educate patients - make every contact count
- Signpost to weight management programmes
- Prescribe exercise
- Refer for surgery
Describe the trans-theoretical model of behavioural change.
- Pre-contemplation (no intention of giving up smoking)
- Contemplation (consider quitting)
- Preparation (get ready to quit in near future)
- Action (engaged in giving up)
- Maintenance (steady non-smoker)
Describe the Health Belief Model (Becker 1974) of behavioural change.
The individual needs to believe that there are consequences and that they are susceptible to disease. They need to believe that taking action reduces the risks and that the benefits will outweigh any costs
Give an example of a restrictive surgical treatment for obesity.
Gastric banding