PTSD Flashcards

1
Q

What is PTSD?

A
  • An anxiety disorder.
  • Associated with experiencing or witnessing single, repeated or multiple events that could include:
    • Serious accidents
    • Assault (physical or sexual)
    • Abuse (including childhood or domestic)
    • Work-related exposure to trauma (including remote exposure).
    • Trauma related to serious health problems or childbirth experiences (e.g. intensive care admission or neonatal death).
    • War and conflict.
    • Torture.
  • There is much evidence that feelings of guilt, shame, sadness, betrayal, humiliation and anger frequently go with PTSD.
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2
Q

How common is PTSD?

What are the most common causative traumas?

A
  • Estimated lifetime prevalence: 6.8% (these numbers will change according to the diagnostic criteria used).
  • Most common traumas are combat for men and sexual molestation for women.
  • It can affect people of any age.
  • Not everyone who experiences trauma develops PTSD; only 25-30% of people who experience a traumatic event develop PTSD.
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3
Q

Describe the manifestation of PTSD.

What are the issues surrounding help-seeking in sufferers?

A
  • Symptoms can develop immediately but in some (<15%) the onset of symptoms may be delayed.
  • PTSD sufferers may not seek help for months / years despite considerable distress.
  • Assessment of PTSD can, however, present significant challenges as many people avoid talking about their problems when presenting with associated complaints.
  • Many sufferers may also believe that it is untreatable posing a barrier to seeking and getting treatment.
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4
Q

What are the symptoms of PTSD a patient may present with?

A
  • Be aware that people with PTSD (including complex PTSD) may present with functional impairment, including:
    • Re-experiencing
    • Avoidance
    • Hyperarousal (including hypervigilance, anger and irritability)
    • Negative alterations in mood and thinking
    • Emotional numbing
    • Dissociation
    • Emotional dysregulation
    • Interpersonal difficulties or problems in relationships
    • Negative self-perception (including feeling diminished, defeated or worthless)
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5
Q

Describe re-experiencing.

A
  • Intrusive memories.
  • Trauma is re-experienced through intrusive and distressing thoughts, images, flashbacks or nightmares.
  • Flashbacks feel ‘real’. Acting or feeling like the event is recurring.
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6
Q

What is avoidance?

A
  • Avoiding thoughts, feelings, people, places and activities related to the event.
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7
Q

Describe hyperarousal.

A
  • Physiological reactivity (e.g. increased HR)
  • Sleep disturbance
  • Irritability
  • Anger
  • Hypervigilance
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8
Q

What are the psychological factors which influence PTSD?

A
  • Stressors involving intentional harm appear more likely to cause PTSD than are natural disasters.
  • Personal impact of the event.
  • The extent of perceived control over future threats.
  • How one is prepared to deal with a stressor.
  • One’s beliefs and assumptions about trauma.
  • All affect how severe the impact of a stressor may be and how likely an individual is to develop PTSD.
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9
Q

What are the risk factors for PTSD?

A
  • Exposure to a traumatic event
  • Severity of the incident
  • Female sex
  • Younger age
  • Previous experience of trauma
  • Presence of multiple major life stressors
  • Low social support; social disadvantage
  • History of a mental health disorder
  • In children exposed to trauma, the risk of PTSD is reduced by good family support and when there is less parental distress.
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10
Q

What is resilience?

A
  • The majority of adults are exposed to at least one potentially traumatic event in their lifetime.
  • Although most experience confusion and distress, only a small subset of exposed adults develop PTSD.
  • The adult capacity to maintain healthy psychological and physical functioning = resilience.
  • Characteristics of resilient people:
    • Process a flexible adaptation to challenges.
    • Sense of continuity in their beliefe about themselves / liver.
    • Retain ability to regenerate positive experiences.
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11
Q

Describe how PTSD can be associated with medical conditions.

A
  • Onset of illness can be stressful:
    • MI
    • Stroke
    • Haemorrhage
    • Sudden and life threatening
  • Diagnosis of a life-threatening disease:
    • Heart failure
    • HIV
    • Cancer
  • Prolonged treatment or unpleasant medical procedures
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12
Q

What is the role of psychological debriefing in the prevention of PTSD?

A
  • Psychological debriefing: talking through a trauma in a structured way with a counsellor soon after the trauma. Usually a single session.
  • But, it may not only be ineffective in preventing PTSD, it may actually increase the risk of disorder.
    • Secondary traumatisation
    • Medicalising normal distress
    • May prevent potentially protective responses of denial and distancing
  • NICE guidelines state: Do not offer psychologically-focused debriefing for the prevention or treatment of PTSD.
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13
Q

What are the psychological interventions for the prevention and treatment of PTSD in adults?

A
  • Offer individual trauma-focussed CBT intervention to adults who have acute stress disorder or clinically important symptoms of PTSD and have been exposed to 1 or more traumatic events within the last month. These interventions include:
    • Cognitive processing therapy
    • Cognitive therapy for PTSD
    • Narrative exposure therapy
    • Prolonged exposure therapy
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14
Q

Describe trauma-focussed CBT.

A
  • Up to 12 sessions typically offered.
  • Trauma-focussed CBT consists of a combination of exposure therapy and trauma-focussed cognitive therapy.
  • More complex presentations are likely to require longer treatment.
  • If a child / young person is being treated, trauma-focussed CBT should be adapted to their age and development, and involve parents or carers as appropriate.
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15
Q

Describe exposure therapy.

A

The person confronts traumatic memories (usually by recounting the event) and is repeatedly exposed to situations which they have been avoiding that elicit fear.

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16
Q

Describe trauma-focussed cognitive therapy.

A
  • This identifies and modifies misrepresentations of the trauma and its aftermath that lead the person to overestimate the threat.
  • For example, rape victims may blame themselves, war veterans may feel that it was their fault a friend was killed, and people who survive accidents may feel that they are in danger of having another accident.
17
Q

Describe eye movement desensitisation and reprocessing (EMDR).

A
  • Up to 12 sessions of EMDR typically offered. More complex presentations are likely to require longer treatment.
  • May be offered to children from the age of 7 years.
  • EMDR uses bilateral stimulation (eye movements, taps and tones) while the person focusses on memories and associations.
  • This is thought to help the brain process flashbacks and to make sense of the traumatic experience.