PTSD Flashcards
What is PTSD?
- An anxiety disorder.
- Associated with experiencing or witnessing single, repeated or multiple events that could include:
- Serious accidents
- Assault (physical or sexual)
- Abuse (including childhood or domestic)
- Work-related exposure to trauma (including remote exposure).
- Trauma related to serious health problems or childbirth experiences (e.g. intensive care admission or neonatal death).
- War and conflict.
- Torture.
- There is much evidence that feelings of guilt, shame, sadness, betrayal, humiliation and anger frequently go with PTSD.
How common is PTSD?
What are the most common causative traumas?
- Estimated lifetime prevalence: 6.8% (these numbers will change according to the diagnostic criteria used).
- Most common traumas are combat for men and sexual molestation for women.
- It can affect people of any age.
- Not everyone who experiences trauma develops PTSD; only 25-30% of people who experience a traumatic event develop PTSD.
Describe the manifestation of PTSD.
What are the issues surrounding help-seeking in sufferers?
- Symptoms can develop immediately but in some (<15%) the onset of symptoms may be delayed.
- PTSD sufferers may not seek help for months / years despite considerable distress.
- Assessment of PTSD can, however, present significant challenges as many people avoid talking about their problems when presenting with associated complaints.
- Many sufferers may also believe that it is untreatable posing a barrier to seeking and getting treatment.
What are the symptoms of PTSD a patient may present with?
- Be aware that people with PTSD (including complex PTSD) may present with functional impairment, including:
- Re-experiencing
- Avoidance
- Hyperarousal (including hypervigilance, anger and irritability)
- Negative alterations in mood and thinking
- Emotional numbing
- Dissociation
- Emotional dysregulation
- Interpersonal difficulties or problems in relationships
- Negative self-perception (including feeling diminished, defeated or worthless)
Describe re-experiencing.
- Intrusive memories.
- Trauma is re-experienced through intrusive and distressing thoughts, images, flashbacks or nightmares.
- Flashbacks feel ‘real’. Acting or feeling like the event is recurring.
What is avoidance?
- Avoiding thoughts, feelings, people, places and activities related to the event.
Describe hyperarousal.
- Physiological reactivity (e.g. increased HR)
- Sleep disturbance
- Irritability
- Anger
- Hypervigilance
What are the psychological factors which influence PTSD?
- Stressors involving intentional harm appear more likely to cause PTSD than are natural disasters.
- Personal impact of the event.
- The extent of perceived control over future threats.
- How one is prepared to deal with a stressor.
- One’s beliefs and assumptions about trauma.
- All affect how severe the impact of a stressor may be and how likely an individual is to develop PTSD.
What are the risk factors for PTSD?
- Exposure to a traumatic event
- Severity of the incident
- Female sex
- Younger age
- Previous experience of trauma
- Presence of multiple major life stressors
- Low social support; social disadvantage
- History of a mental health disorder
- In children exposed to trauma, the risk of PTSD is reduced by good family support and when there is less parental distress.
What is resilience?
- The majority of adults are exposed to at least one potentially traumatic event in their lifetime.
- Although most experience confusion and distress, only a small subset of exposed adults develop PTSD.
- The adult capacity to maintain healthy psychological and physical functioning = resilience.
- Characteristics of resilient people:
- Process a flexible adaptation to challenges.
- Sense of continuity in their beliefe about themselves / liver.
- Retain ability to regenerate positive experiences.
Describe how PTSD can be associated with medical conditions.
- Onset of illness can be stressful:
- MI
- Stroke
- Haemorrhage
- Sudden and life threatening
- Diagnosis of a life-threatening disease:
- Heart failure
- HIV
- Cancer
- Prolonged treatment or unpleasant medical procedures
What is the role of psychological debriefing in the prevention of PTSD?
- Psychological debriefing: talking through a trauma in a structured way with a counsellor soon after the trauma. Usually a single session.
- But, it may not only be ineffective in preventing PTSD, it may actually increase the risk of disorder.
- Secondary traumatisation
- Medicalising normal distress
- May prevent potentially protective responses of denial and distancing
- NICE guidelines state: Do not offer psychologically-focused debriefing for the prevention or treatment of PTSD.
What are the psychological interventions for the prevention and treatment of PTSD in adults?
- Offer individual trauma-focussed CBT intervention to adults who have acute stress disorder or clinically important symptoms of PTSD and have been exposed to 1 or more traumatic events within the last month. These interventions include:
- Cognitive processing therapy
- Cognitive therapy for PTSD
- Narrative exposure therapy
- Prolonged exposure therapy
Describe trauma-focussed CBT.
- Up to 12 sessions typically offered.
- Trauma-focussed CBT consists of a combination of exposure therapy and trauma-focussed cognitive therapy.
- More complex presentations are likely to require longer treatment.
- If a child / young person is being treated, trauma-focussed CBT should be adapted to their age and development, and involve parents or carers as appropriate.
Describe exposure therapy.
The person confronts traumatic memories (usually by recounting the event) and is repeatedly exposed to situations which they have been avoiding that elicit fear.