PTSD Flashcards

1
Q

DSM-5 PTSD

A

Traumatic Event
+
*Intrusive thoughts, recurrent memories, images

  • Hyperarousal
  • Avoidance
  • Mood/ Cognitive Symptoms
  • **Changes in cognition and mood new to DSM-5
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Hyperarousal and Reactivity

A

Irritable behavior and angry outbursts
*with little or no provocation

Reckless or self-destructive behavior

Hypervigilance

Exaggerated startle response

Problems with concentration

Sleep disturbances
e.g. difficulty falling or staying asleep, or restless sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Intrusive/avoidance behavior

A

Related to behavior that is similar to the traumatic event

But is usually generalized

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Changes to mood/cognitions

A

New perceptions that the world is less-trusting and (s)he is more vulnerable than originally believed

Includes depression, anxiety, shame, fear, and anger

A combination of strong, negative, emotions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

One-Trial Learning

A

It is the only disorder that requires an event-based prerequisite – i.e. trauma

But only requires one specific (traumatic )event
in contrast to learning theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Acute stress disorder

A

A common prerequisite to PTSD, experienced by most people

Only a few are unable to overcome this and then develop PTSD

Dx: 3 days to 1 month

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

PTSD: Loss of Anxiety

A

In rare cases, PTSD involves a complete loss in the ability to experience anxiety

Think as if the anxiety-producing systems are “burned-out”

Some argue this burn-out is what leads to suicidal behavior
• These individuals are trying to feel something

May explain adrenaline junkies

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

PTSD considerations: The Iraq and Afghanistan Wars

A

The next large-scale military conflicts post-Vietnam

20% - 40% of all soldiers display PTSD-like behavior
• Up to 1 million cases
• Estimated cost of treatment: $750 billion
• Includes treatment, disability, and lost wages

Includes secondary trauma
• Such as therapists developing PTSD after hearing multiple cases of traumatic moments

Why the elevated PTSD rates?
• Desperate need of soldiers lead to the use of those who are inappropriate to serve, such as the National Guard

Actions in the war often did not make the front page – little national support/attention

As well as a new restriction of showing military action in the media

Aggression and violent behaviors are addicting and pleasurable
o However the consequences are traumatizing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Suicide rates in military veterans with PTSD

A

Drastic increase over the past 15 years

Typically the suicide rate of this population is smaller than the civilian rate

Has since become significantly higher

More soldiers now die via suicide than in combat

From 2005 to 2011, service members have killed
themselves approximately once every 36 hours. For
veterans, the rate is estimated at once every 80
minutes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

PTSD: Development

A

Most individuals simply develop acute stress disorder, which eventually fades
• So who develops PTSD?

A previous diagnosis of an anxiety disorder increases one’s chance of developing PTSD

Those with PTSD typically do not discuss underlying emotions of the trauma

Soldiers and law enforcement officers are specifically trained not to discuss individual expression and/or emotions
• These individuals, therefore, need to be “retrained”

Those who hid or fail to act out against a traumatic event tend to feel worse than those who do act out in an attempt to stop it
o e.g. the man who fails to subdue an active shooter
o e.g. the woman who fails to fight off a rapist

Tonic mobility is a natural response to extreme anxiety – it’s a defense mechanism
• But the consequences may include PTSD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Treating PTSD

A

Goal: address the underlying anxiety

Target narrative of the trauma and the client’s role during the event

PTSD does not arise simply from experiencing a trauma
• It stems from one’s reaction (physically and mentally) and interpretation of the trauma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Treating PTSD: Gender Considerations

A

For males: PTSD often arises due to a violation of providing, protecting, or procreating

For females: PTSD can arise for failure to protect children

Women are significantly more protective of their children than men

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

DSM 5 PTSD: Specifiers

A

With dissociative symptoms
• Depersonalization
• Derealization

With delayed expression (if criteria is not met until at least
six months after the trauma)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Prevalence

A

General Population:
10% of men and 20% of women exposed to a TE will
develop PTSD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Factors associated with increased

risk of PTSD in combat veterans

A

Multiple deployments

Chronic stress (no safe zone)

Close combat (urban warfare)

Lack of social support (does anyone really care?)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Course

A

Most recovery from the symptoms that emerge after traumatic events occurs in the first three months after the trauma

Early severity of PTSD symptoms is the best predictor of the development of chronic PTSD

Once PTSD becomes a chronic disorder, there is little
spontaneous recovery

*PTSD patients may have periods of symptom reduction largely because the person has organized his/her life around avoiding reminders of the event

17
Q

Post Traumatic Stress Reaction

A

An evolutionary prepared alarm system?

Direct and vicarious conditioning to dangerous
stimuli leads to avoidance of that stimulus –
including cognitive avoidance

Avoidance becomes conditioned way to reduce the
anxiety (negative reinforcement)

One-trial conditioning

PTSD: Pathological reaction??

18
Q

GUILT/SHAME

A

Perceived responsibility

Perceived insufficient justification for actions taken

Perceived violation of values

Perceived preventability/foreseeability of negative
outcomes

19
Q

Addressing the Traumatic Memory

A

2 Primary Psychotherapeutic Strategies

1) Prolonged Imaginal Exposure
The traumatic memory(s) typical primary emotion: fear (danger - threat to one’s life)

2) Cognitive Therapy
* post-trauma appraisal of personal response during the trauma
* appraisal of one’s self post-trauma

Secondary emotions depend upon the nature of the appraisal

20
Q

Recommendation for Sequencing Treatments

A

CBT First
or
Combination of CBT + medication
(not medication alone)

21
Q

Therapeutic Style:

Basic ingredients are essential with PTSD

A

Let the patient tell his/her “story”
don’t intervene too quickly!

Establish supportive relationship
we will get you through this together

Validation – self-disclosure
that is horrible: I’d be terrified too! I can’t even imagine being in a situation like that

Provide control and decrease vulnerability: reassure that tx will go at his/her own pace

*Therapists - be aware of secondary traumatization

22
Q

Phase I: Psychoeducation: Understanding PTSD

A

General facts about PTSD: when is it a disorder?

Dispel myths about PTSD (weakness)

Discuss the cognitive behavioral model of PTSD

Discuss the components and rationale of CBT

23
Q

Phase II. RELAXATION STRATEGIES

Respiratory Control

A

Slow, deep, diaphragmatic breathing (8-12 breaths per minute) is taught to help reduce and control symptoms of anxiety

RATIONALE: decrease hyperventilation and accompanying physical sensations of fear (e.g., heart rate).

IN SESSION: practice to be certain patient correctly uses this coping skill

HW: Practice twice daily for at least 10 continuous minutes – not when anxious

24
Q

Phase II. RELAXATION STRATEGIES

Progressive Muscle Relaxation

A

RATIONALE: decrease hyperarousal

IN SESSION: practice to be certain patient correctly
employs the skill

HW: Twice daily – approx 15 minutes

25
Q

Phase III. Imaginal Exposure To Traumatic Event

A

Goal is habituation and processing
Similar to stress inoculation

Extinguish the associations between the thoughts/
images and anxiety/fear

Prolonged exposure–> anxiety reduction is secondary to habituation

Start with eyes open if that’s more comfortable, for only a couple of minutes, build toward eyes closed and longer duration
*don’t be too forceful that they won’t proceed

26
Q

Guidelines for Conducting Imaginal Exposure

A

Trauma scene relived in imagination, patient asked to
describe it aloud (present tense).

Therapist should guide this by “setting the scene”

  • What did you see?
  • How did you behave? Others?
  • What were you thinking?
  • How were you feeling?
  • What did you fear would happen?
  • Additional: smells, sounds, etc.

Then move to next scene. And so on.

27
Q

Phase IV: Cognitive Restructuring

A

Cognitive restructuring involves an extended, systematic
effort to:

Educate about role of thoughts and beliefs in causing or maintaining emotional distress

Identify distressing thoughts and beliefs

Discuss, review evidence, and generate alternative cognitions to:

(1) correct distortions (e.g., over-responsibility, unrealistic
expectations)

(2) facilitate acceptance when appropriate (“war is hell”).

28
Q

Mechanism of Action: Cognitive Reprocessing

A

Impact of the trauma alters the individual’s belief system

For the trauma memory to become integrated, it requires incorporation into an existing cognitive schema or developing new schema

How does the trauma redefine the individuals sense of self?

29
Q

Exposure, general

A

Exposure isn’t to trauma, but to stimuli that have been generalized from fear associated with trauma

e.g. enclosed spaces like movie theatre or restaurant after violence experienced on a train

30
Q

PTSD treatment: keys to success

A

Show compassion

Validate experiences

Normalize behavior, cognitions, and emotions

PTSD is often an existential crisis We need to redefine the client’s image of him/herself in order to allow for the treatment to succeed

31
Q

Resistance / Attitudes

A

Attitudes held by soldiers may interfere with processing:

e.g.
Be a man

Be a warrior

Don’t show emotion

You should just get over it