psychotherapy techniques Flashcards
repetition
repeat exact words
restatement
change words slightly from what patient said
transition
change topic
redirection
re-orient patient to topic
limit setting
use time effectively
confrontation
expose something the patient is denying
setting traps
negating patient’s problems: “you said you were not productive but you’ve done so much today”
Used by clinicians to identify patterns of thinking and underlying beliefs, both adaptive and maladaptive
Socratic questioning
Thoughts and feelings explored in depth
Guided discovery
Technique to use when Sam has COPD but does not wish to stop smoking as he says it helps him deal with stress
Motivational interviewing
Jeremy continues to use benzos whilst on opioid substitution. He’s requesting takeaway doses of methadone - therapy used?
Contingency management
A business man is extremely anxious during public speaking because he believes others can see his nervousness. He’s encouraged to view a video of himself speaking when nervous and to look for external signs of anxiety - what’s the therapeutic option?
Behavioural experiment
Technique to resolve ambivalence
Pros and cons