Psychopathology - Behavioral approach - treatments Flashcards
what are the two types of treatments?
Flooding or systematic desensitisation
what does counter conditioning do ?
part of systematic desensitsation - it helps remove an anexiety response and it with a relaxation response.
what does counter conditioning deal with?
avoidance behaviour
what concept is counter conditioning based on?
reciprocal conditioning
What is reciprocal conditioning?
The idea that you cannot be in two emotional states at the same time
What 3 steps does systematic desentisation involve?
Hierarchy of anxiety
Relaxation technique
Graduated exposure
What is hierarchy of anxiety
Listing least to most anxiety provoking situation
What are relaxation techniques?
Techniques which help feel calmer. Eg deep breathing or exercises
What is graduated exposure?
When the patient works through the hierarchy of anxiety list and everytime they feel anxious they use a relaxation technique, they can’t work their way up if they are not cam
What is flooding?
Flooding involves immediate exposure to the phobia, not graduated and there is no escape.
Why does flooding work?
The anxiety response can only be sustained for a while after the anxiety response will subside and
The patient will feel calm.
Why do you have to be in a calm state?
Now you would associate the phobic situation with the relaxed state.
Evaluation of sd strengths (3)
Effective therapy
Diverse range of people
Preferred choice of clients
Evaluation of SD - weakness (2)
Problems with using ‘in vitro’
Sd may not deal with underlying cause
Sd may notdeal with the underlying cause
Flooding evaluation - strengths (2)
-Quicker treatment
- effective