psychopathology Flashcards

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1
Q

what is statistical infrequency?

A

an ovbious way to define something as normal or abnormal is according to the no of times we observe it, so statistics.
this definition says only usual behaviours or characteristics can be normal and behaviour different to this is abnormal - a statistical infrequency.
at any one time only a small no of people will have an irrational fear of buttons
an example of statistical infrequency is IQ and intellectual disability disorder. intelligence is a characteristic that can be reliably measured. we know that in any human average the majority of scores cluster around the average and the further above or below the average the further people have that score - normal distribution.
the average IQ is 100 with most being at 85-115. theres only 2% under 70 so they are unusual/ abnormal and are likely to get a diagnosis of intellectual disability disorder.

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2
Q

what is the strength of statistical infrequency?

A

a strength is real life application, for example in the diagnosis of intellectual disability disorder. there is therefore a space for statistical infrequency in thinking about whats normal or abnormal behaviours and characteristics. all assessments of patients with mental disorders include some sort of measurement of symptom severity compared to statistical norms. this makes statistical infrequency a useful part of clinical assessment.

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3
Q

what are the 2 weaknesses of statistical infrequency?

A

one weakness is that unusual characteristics can be positive like a high IQ of over 130. this is equally as unusual as below 70 IQ but we dont see it as undesirable or needing treatment. just because very few display certain behaviours making them statistically abnormal doesnt mean they need treatment to return to normal. this means statistical infrequency cant be used alone for diagnosis.
another weakness is that not everyone unusual benefits from a label. if someone is living a happy fulfilled life theres no point of labelling them as abnormal regardless of unusualness. so someone with a low IQ but they are not distressed (e.g. can work) wouldnt need a diagnosis of intellectual disability and if they are labelled as abnormal they may get a negative effect on the way they and others view them.

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4
Q

what is deviation from social norms?

A

this is when people behave different from how we expect people to behave. groups of people choose to define behaviour as abnormal on the basis it offends their sense of what is acceptable - they make collective judgements as a society on whats right. ‘norms’ are specific to the culture we live in so theres relatively few behaviours that are universally abnormal on the basus they breach social norms e.g. homosexuality.
an example is antisocial personality disorder APD (psychopathy) which is impulsive aggressive and irresponsible. according to the DSM-5 an important symptom of APD is an ‘absence of prosocial internal standards associated with failure to conform to lawful or culturally normative ethic behaviour’. in other words we are making the social judgement that a psychopath is abnormal as they dont conform to our moral standards. psychopathic behaviour would be considered abnormal in a very wide range of cultures.

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5
Q

what are the 3 weaknesses of deviation from social norms?

A

one weakness is its not a sole explanantion. even though it does have real life application in diagnosing APD so theres place for it in thinking about whats normal or abnormal. but, even in this case there are other factors to consider e.g. the distress to others resulting from APD. so in practice, deviation from social norms is never the sole reason for defining abnormality.
another weakness is cultural relativism. a problem for using deviation from social norms to define behaviour as abnormal is that social norms vary from generations and communities. so a person from one culture may label someone from another culture as abnormal to their standards instead of to the standards of the person behaving that way e.g. hearing voices is normal (socially acceptable) in some cultures but not the UK. this creates issues for people living in a different culture to their own.
the last weakness is that it can lead to human rights abuses. too much reliance on ‘deviation’ to understand abnormality can lead to systematic abuse of human rights. history shows diagnoses can be there to maintain control over minority ethnic groups and women. classifications can appear ridiculous nowadays and this is only due to our social norms changing. more radical psychologists suggest some modern categories of mental disorders are actually abuses of peoples rights to be different.

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6
Q

what is failure to function adequately?

A

this is when you cant cope with the ordinary demand of everyday life so cross the line from normal to abnormal. might decide someones not functioning adequately when they are unable to maintain basic standards of nutrition and hygiene or cant hold down a job or maintain relationships.
rosenhan and seligman 1989 proposed signs to detremine when someones not coping - no longer conform to standard interpersonal rules like eye contact, experience severe personal distress, behaviour is irrational or dangerous to themselves or others.
an example is intellectual disability disorder where one criterion is low IQ (a statistical infrequency) but a diagnosis of this only occurs if failure to function adequately is also present.

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7
Q

what is the strength of failure to function adequately?

A

the strength is the patients perspective. it attempts to include the subjective experience of the individual. may not be entirely satisfactory approach as its hard to assess distress but it acknowledges that the experience of the patient is important. it captures the experience of many people who need help so its a useful criterion for assessing abnormality.

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8
Q

what are the 2 weaknesses of failure to function adequately?

A

a weakness is is it simply a deviation from social norms? it can be difficult to distinguish failure to function from deviation from social norms. not having a job is failure to function, but whatif we choose this alternative lifestyle. or those who do extreme sports are behaving in a maladaptive way, those with religious or supernatural beliefs are irrational. if we treat these behaviours as failures to adequately function we risk limiting personal freedom and discriminating against minority groups.
another weakness is subjective judgements. deciding if someone is failing too function adequately means someone has to judge if a person is distressed or distressing. some patients may say they’re distressed but may be judged as not suffering. theres methods for making judgements as objective as possible like checklists. but the principle remains that someone has the right to make this judgement.

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9
Q

what is deviation from ideal mental health?

A

this is when someone doesnt meet the criteria for good mental health, so it ignores what makes someone abnormal and focuses on what makes them normal.
jahoda 1958 said we are in good mental health if we meet these criteria:
we have no symptoms or distress, we are rational and can perceive ourselves accurately, we self-actualise, we can cope with stress, we have realistic views of the world, we have good self esteem and lack guilt, we are independent of other people, we can successfully work love and enjoy our leisure.
there is some crossover from deviation from ideal mental health and failure to function adequately, so we can think of someones inability to keep a job as failure to cope with pressures of work or as a deviation from the ideal of successfully working.

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10
Q

what is 1 strength of deviation from ideal mental health?

A

a strength is that its a comprehensive definition. it covers a broad range of criteria for mental health - it probably covers most of the reasons someone would be referred for help or seek help from mental health services. the sheer range of factors discussed in relation to jahodas ideals make it a good tool for thinking about mental health.

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11
Q

what are 2 weakness of deviation from ideal mental health?

A

one weakness is cultural relativism. some of the ideas in jahodas classification are specific to Western Europe and north American cultures e.g. the emphasis on personal achievement in self actualisation would be considered self indulgent in much of the world, as the emphasis is on the individual not family or community. similarly much of the world see independence from others as bad, such traits are typical in individualistic cultures.
the other weakness is it sets unrealistically high standards. very few would get all of jahodas criteria and probbaly none would get them all at the same time or keep them up for long, so this approach would see most as ‘abnormal’. this can be positive or negative. on the positive side it makes it clear to people the ways they can benefit from seeking treatment to improve their mental health. but the negative is that deviation from mental health is probably of no value in thinking about who might benefit from treatment against their will.

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12
Q

explain phobias

A

a phobia is an irrational fear of an object or situation.
the dsm-5 says phobias are characterised by excessive fear and anxiety triggered by objects/places/situations.
extent of fear is out of proportion to any real danger presented by the phobic stimulus. DSM recognises 3 categories - specific phobia of object or situation.
social anxiety is the phobia of a social situation.
agoraphobia is a phobia of being outside or in a public place.

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13
Q

explain the behavioural characteristics of phobias

A

this is the way people act so their response to high levels of anxiety and try to escape. fear repsonse in phobia is the same as with any other fear even if the level of fear is irrational/
panic - phobic person panics in the presence of the phobic stimulus e.g. crying, screaming, running away.
avoidance - tend to go to lot of effort to avoid coming into contact with phobic stimulus making it hard to go about daily life like work, education, social life.
endurance - sufferer stays in presence of phobic stimulus but continues to expeerience high levels of anxiety. this can be unavoidable e.g. flying.

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14
Q

explain the emotional characteristics of phobias

A

anxiety - phobias are classed as anxiety disorders so have emotional repsonse of fear and anxiety. anxiety is unpleasant state of high arousal stopping relaxing and positive emotions. it can be long term.
fear is the immediate and unpleasant response when experience or think about phobia e.g. arachnophobia so increased anxiety in place associated with spiders but fear if they see spider.
emotional responses are unreasonable in relation to the phobic stimulus so huge emotional response to a tiny harmless spider.

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15
Q

explain the cognitive characteristics of phobias

A

this is the way people process information. if you have a phobia you process information on the phobic stimulus differently from other objects.
selective attention to phobic stimulus - may see it and its hard to look away from. keeping attention on something dangerous is good but not useful if the fear is irrational.
irrational beliefs - in relation to phobic stimuli e.g. social phobia ‘if i blush theyll think im weak’ causing higher pressure in social situations.
cognitive distortions - phobics perception of phobic stimulus may be distorted.

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16
Q

explain the behavioural approach to explaining phobias

A

emphasises role of learning in the acquistion of behaviour (focus on what we can see). helps explain behavioural parts rather than cognitive or emotional.
mowrer 1960 proposed the two-process model. states phobias are acquired by classical conditioning and continue due to operant.

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17
Q

explain the behavioural approach to explaining phobias - classical

A

acquisition by classical - learn to associate something of which we initially have no fear of (neutral stimulus NS) with something that triggers a fear response already (unconditioned stimulus US).
watson and rayner 1920 created a phobia in 9 month ‘little albert’. albert showed no unusual anxiety at the start of study and when shown a white rat he tried to play with it. the experimenters set out to give him a phobia. the rat was presented and they made a loud frightening noise by banging an iron bar close to alberts ear. the noise is US which creates unconditioned response (UR) of fear. rat (NS) and noise (US) encountered close together. NS gets associated with US and both now produce the fear response - albert frightened when he sees the rat. rat is now learned conditioned stimulus (CS) with a conditioned response (CR).
then generalised conditioning is then generalised to similar objects. tested albert by showing him other furry objects like non white rabbit, fur coat and watson in cotton ball santa beard. albert displayed distress at the sight of all of these.

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18
Q

explain the behavioural approach to explaining phobias - operant

A

maintenance by operant - responses acquired by classical usuallytend to decline over time but phobias are normally long lasting. mowren explains this as a result of operant conditioning.
operant takes place when our behaviour is reinforced (rewarded) or punished. reinforcement tends to increase frequency of a behaviour. this is true of negative and postive reinforcement.
in negative the individual avoids an unpleasant situation. such behaviour results in a desirable consequence which means behaviour is repeated. mowrer suggest whenever we avoid a phobic stimulus we avoid or escape the fear and anxiety we would have suffered if we had remained there. this reduction in fear reinforces the avoidance behaviour so the phobias maintained.

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19
Q

what is the strength of the behavioural approach to phobias?

A

a strength is that it has good explanatory power. the 2 process model was a definite step forward as it went beyond watson and Rayners concept of classical conditioning. it explained how phobias could be maintained over time and this had important implications for therapies as it explains why patients need to be exposed to the feared stimulus. once a patient is prevented from practicing their avoidance behaviour, the behaviour stops being reinforced so it declines. the application to herapy is a strength of the two process model.

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20
Q

what are the 2 weaknesses of the behavioural approach to phobias?

A

one weakness is that theres an alternative explanantion for avoidance behaviour. not all avoidance behaviour is a result of anxiety reduction, at least in more complex ones like agoraphobia. evidence to suggest at least some avoidance appears to be motivated by more positive feelings of safety. so motivating factors of choosing not to leave house is not to avoid phobic stimulus but to stick with safety. explains why some with agoraphobia can leave their house with a trusted person and have little anxiety but can’t go alone (buck 2010). this is a problem for 2 process model which suggests avoidance is motivated by anxiety reduction.
another weakness is its an incomplete explanation of phobias. even if we accept classical and operant are involved in development and maintenance of phobias there are some aspects of phobic behaviour that require further explaining. bounton 2007 points out that evolutionary factors probably have an important role in phobias but 2 factor theory doesnt mention this. for example, we easily acquire phobias of things that have been a source of danger in our evolutionary past like snakes. its adaptive to acquire such fears. seligman 1971 called this biological preparedness - innate predisposition to acquire certain fears. but its quite rare to develop a fear of cars or guns which are more dangerous to most people today than snakes. presumably this is because theyve only existed very recently so we arent biologically prepared to learn fear responses to them. the phenomenon of preparedness is a serious problem for the 2 factor theory as it shows theres more to acquiring phobias than simple conditioning.

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21
Q

explain the behavioural approach to treating phobias - systematic desensitisation

A

systematic desensitisation (SD) is a behavioural therapy designed to gradually reduce phobic anxiety through classical conditioning. if a sufferer can learn to relax in the presence of phobic stimulus theyll be cured. so a new response to the phobic stimulus is learnt (paired with relaxation not anxiety).
learning of a different response is called ‘counterconditioning’. its also impossible to be afraid and relaxed at the same time so one emotion prevents another - ‘reciprocal inhibition’.

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22
Q

explain the behavioural approach to treating phobias - systematic desensitisation 3 processes

A

there are 3 processes involved.
1. the anxiety hierarchy is put together by patient and therapist. they create a list of situations related to phobic stimulus that cause anxiety and arrange them in order from least to most frightening (arachnaphobe the least is picture of tiny spider and most is holding a tarantula).
2. relaxation where the therapist teaches the patient to relax as deeply as possible. may be breathing excersises or learning mental imagery techniques like imagining themselves in relaxing situation or meditation. can get relaxation with drugs like valium.
3. exposure so the patient gets exposed to the phobic stimulus when in a relaxed state. takes place across several sessions starting at bottom of hierarchy. when patient can stay relaxed in presence of lower levels, they move up hierarchy. treatment is successful when patient can stay relaxed in situations high on anxiety hierarchy.

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23
Q

what are the 3 strengths of systematic desensitisation?

A

one strength is its effective. research shows SD is effective in treatment of specific phobias e.g. gullefer 2003 followed 42 patients treated for a spider phobia in 3 45min sessions of SD. phobia was assessed on several measures including spider questionnaire and by assessing response to a spider. control group treated by relaxation with no exposure. at 3 months and 33 months after treatment the SD group were less fearful than relaxation group. strength as shows SD is helpful in reducing anxiety in spider phobia and effects are long lasting.
another strength is suitable for a diverse range of patients. alternatives to SD (flooding and cognitive therapies) arent well suited to some e.g. sufferers of phobia with learning difficulties which may make it ahrd to understand whats happening in flooding or to engage with cognitive therapies that require the ability to reflect on what your thinking. for those patients SD is most appropriate.
the last strength is its acceptable to patients. a strength to SD is that patients prefer it. if given a choice between SD and flooding they tend to prefer SD which is largely as it doesnt cause the same degree of trauma as flooding. may also be because SD has some elements like the relaxation. this is reflected in the low refusal rates and low atrrition rates of SD.

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24
Q

explain the behavioural approach to treating phobias - flooding

A

flooding invoves exposing phobic patients to their phobic stimulus with immediate exposure to a very frightening situation. so an arachnophobe may have a large spider crawl over them for an extended period. flooding sessions tend to be longer than SD sessions with one session being 2-3 hours long so sometimes only 1 long session is needed to cure phobia.
it works by stopping a phobic response very quickly. without the option of avoidance behaviour the patient quickly learns the phobic stimulus is harmless, in classical conditioning terms this process is called ‘extinction’. a learned response is established when conditioned stimulus CS (e.g. dog) is encountered without the US (being bitten). the result is CS no longer produces conditioned responses of fear.
in some cases the patient may achieve relaxation in presence of phobic stimulus as exhausted by their own fear response.

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25
Q

explain the behavioural approach to treating phobias - flooding ethics

A

flooding isnt unethical per se but it is an unpleasant experience so its important that patients give fully informed consent to this traumatic procedure and that they are fully prepared before the flooding. patients are normally given the choice between SD and flooding.

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26
Q

what is the strength of flooding?

A

the strength is that its cost effective. its at least as effective as other treatments for specific phobias. studies comapring flooding to cognitive therapies (ougrin 2011) have found flooding is highly effective and quicker than alternatives. the quick effective is a strength as it means patients are free of their symptoms as soon as possible so makes treatment cheaper.

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27
Q

what are the 2 weaknesses of flooding?

A

one weakness is less effective for some types of phobias. although its highly effective for treating simple phobias it appears to be less so for more complex ones like social phobias. this may be as social phobias have cognitive aspect e.g. sufferer of social phobia doesn’t just experience anxiety response but thinks unpleasant thoughts about the social situation. this type of phobia may benefit more from cognitive therapies as they tackle irrational thinking.
another weakness is its traumatic for patients. the problem isnt that its unethical as consent is given but the problem is that patients are often unwilling to see it through to the end. this is a limitation of flooding as time and money are sometimes wasted preparing patients only to have them refuse to start or complete treatment.

28
Q

explain depression

A

depression is characterised by low mood and low energy. dsm-5 says its charcacterised by changes in mood and puts it in 4 categories.
‘major depressive disorder’ is severe but short term, ‘persistent depressive disorder’ is long term and recurring, ‘disruptive mood dysregulation disorder’ childhood temper tantrums, ‘premenstrual dysphoric disorder’ is disruption to mood before or during menstruation.

29
Q

explain the behavioural characteristics of depression

A

behaviour changes when experience depression.
activity levels - reduced energy levels making them lethargic which has a knock on effect leading to withdrawal from work education and social life. some cases lead to the opposite, like psychomotor agitation where cant relax and may end up pacing.
disruption to sleep and eating - may have reduced sleep (insomnia) like premature waking or an increased need for more sleep (hypersomnia). eating/ appetite can increase or decrease leading to weight loss or gain.
agression and self harm - often irritable and can become verbally or physically aggressive which can have knock ons to life. it can also lead to physical aggression to self so self harm or suicidal attempts.

30
Q

explain the emotional characteristics of depression

A

lowered mood - so very sad, this is a defining emotional element but is more pronounced than in daily experience of feeling lethargic and sad.
anger - more negative emotions, fewer positive ones and negativity isnt limited to sadness. can experience anger to self or to others so can lead to aggressive/ self harming behaviour.
lowered self esteem - self esteeem is the emotional experience of how much we like ourselves. tends to have reduced levels so like themselves less than ususal and can be quite extreme so self loathing.

31
Q

explain the cognitive characteristics of depression

A

how people process information, if they have depression they process information on aspects of the world differently from the ‘normal’ ways people with no depression think.
poor concentration - cant stick with task as usually would or find it hard to make deicisions that are normally straight forward, these can interfere with individuals work.
attending to and dwelling on the negatve - pay more attention to negative and ignore positive so bias to recalling unhappy events raher than happy ones.
absolutist thinking - tend to think that situations are all good or bad, black and white thinking. they see unfortunate situations as an absolute disaster.

32
Q

explain the cognitive approach to depression - becks cognitive theory

A

beck 1967 suggested cognitive approach to explaining why some are more vulnerable to depression than others. in particular if its a persons cognitions and he suggested 3 parts to this cognitive vulnerability.
faulty information processing, negative self schemas and negative triad.

33
Q

explain the cognitive approach to depression - becks cognitive theory faulty info processing

A

faulty info processing is when we are depressed, we focus on the negative aspects of a situation and ignore the positive ones e.g. if we are depressed and win £1 million they will focus on how last week someone won £10 million, they wont focus on the positive of what you can do with £1 million.
also blow small problems out of proportion and think in black and white.

34
Q

explain the cognitive approach to depression - becks cognitive theory negative self schema

A

negative self schema - a schema is a package of idea and information developed through experience. acts as a mental framework for the interpretation of sensory information.
a self schema is a package of information we have on ourselves so if we have a negative self schema we interpret all the info about ourselves negatively.

35
Q

explain the cognitive approach to depression - becks cognitive theory negative triad

A

this is when the depressed individual gets a dysfunctional view of themself as 3 types of negative automatic thinking occur regardless of the actual reality.
the three elements are - the world, the future and oneself. when we are depressed negative thoughts about these elements come to us.
a negative view of the world could be ‘the world is a cold dark place’ creating the impression theres no hope anywhere.
a negative view on the future is ‘theres not much chance the economy will improve’ so reduces hope and enhances depression.
a negative view on the self is ‘i am a failure’ enhances existing depressive feelings as it confirms the existing emotion of low self esteem.

36
Q

what are the 2 strengths of becks cognitive theory?

A

one strength is that it has good supporting evidence. a range of evidence supports the idea depression is associated with faulty info processing, negative self-schemas and cognitive triad of negative automatic thinking e.g. terry and graziolo 2000 assessed 65 pregnant women for cognitive vulnerability and depression before and after birth. found women with higher cognitive vulnerability were more likely to suffer post natal depression. clark and beck 1999 reviewed research on this topic and concluded there was solid support for these cognitive vulnerabilities and critically that these vulnerabilities can be seen before depression develops suggesting beck may be right about cognition causing depression, at least in some cases.
another strength is theres practical application in cbt. forms basis of cbt. all cognitive aspects of depression can be identified and challenged in cbt including the components of negative triad which are easily identifiable. this means a therapist can challenge them and encourage patient to test if they are true. strength as it translates well into successful therapy.

37
Q

what is the weakness of becks cognitive theory?

A

the weakness is that it doesnt explain all aspects of depression. becks theory explains (neatly) the basis symptoms of depression but depression is actually complex. some depressed patients are very angry and beck cant easily explain this extreme emotion. some sufferers have hallucinations and bizzare beliefs and very rarely depressed patients can have coward syndrome - delusion that they are zombies (Jarrett 2013). becks theory cant easily explain these cases.

38
Q

explain the cognitive approach to depression - ellis ABC model

A

ellis 1962 suggested a different cognitive explanantion of depression. proposed good mental health is a result of rational thinking, defined as thinking in ways that allow people to be happy and free of pain.
to ellis conditions like anxiety and depression (poor mental health) result from irrational thoughts.
ellis said irrational thoughts arent illogical or unrealistic, but are thoughts that interfere with us being happy and free of pain.
he used the ABC model to explain how irrational thoughts affect our behaviour and emotional state.
activating event, belief, consequence.

39
Q

explain the cognitive approach to depression - ellis ABC model activating event

A

activating event is focused on situations where irrational thoughts are triggered by external events. ellis said we get depressed when experiencing negative events and these trigger irrational beliefs.
events like failing an important test or ending a relationship may trigger irrational beliefs.

40
Q

explain the cognitive approach to depression - ellis ABC model belief

A

beliefs - identified a range of irrational beliefs.
called belief that we must always succeed or achieve perfection ‘musturbation’.
i-cant-stand-it-itis is belief that its a major disaster whenever something doesnt go smoothly.
utopianism is the belief that life is always meant to be fair.

41
Q

explain the cognitive approach to depression - ellis ABC model consequence

A

consequences - when the activating event triggers irrational beliefs there are emotional and behavioural consequences.
e.g. if you believe you must always succeed, then fail at something this can trigger depression.

42
Q

what is the strength of ellis ABC model?

A

the strength is that it has practical application in cbt. it has led to a successful therapy. the idea that by challenging a irrational negative belief, a person can reduce their depression is supported by research evidence (lipsky 1980). this in turn supports the basic theory as it suggest the irrational beliefs had some role in the depression.

43
Q

what are the 2 weaknesses of ellis ABC model?

A

a weakness is that its a partial explanantion. theres no doubt that some cases of depression follow activating events. psychologists call this ‘reactive depression’ and see it as different from the kind of depression that arises without an ovbious cause. means ellis explanation only applies to some kinds of depression and is therefore only a partial explanation for depression.
another weakness is it doesnt explain all aspects of depression. although ellis explains why some people appear to be more vulnerable to depression than others due to their cognitions, his approach has very much the same limitation as becks. it doesnt easily explain the anger associated with depression or the fact that some patients suffer hallucinations and delusions.

44
Q

explain the cognitive approach to treating depression - CBT

A

cbt is the most commonly used psychological treatment for depression and a range of other mental health problems. if you see a clinical psychologist for mental health issues its likely youll get cbt.
it starts with an assessment where the patient and therapist work together to clarify the patient’s problems. they joitly identify goals for therapy and put together a plan to achieve them.
one of the central tasks is to identify where there may be negative/ irrational thoughts that will benefit from challenge.
cbt then involves working to change negative and irrational thoughts and put more effective behaviours into place.
some cbt therapists do this using techniques from becks CBT or just ellis REBT. most draw on both.

45
Q

explain the cognitive approach to treating depression - CBT and becks theory

A

cbt is the application of becks cognitive theory of depression.
idea is to identify automatic thoughts about the world, self and future (negative triad).
once identified these thoughts must be challenged which is the central component of the therapy.
as well as challenging thoughts directly, it aims to help patients test the reality of their negative beliefs.
they may be set homework, like recording when they enjoyed an event or when people were nice to them. this is sometimes referred to as ‘patient as the scientist’, investigating the reality of their negative beliefs the way a scientist would.
in future sessions if a patient says ‘no one is nice to me’ the therapist can produce the evidence and prove the patients statement as incorrect.

46
Q

explain the cognitive approach to treating depression - CBT and ellis rational emotive behavioural therapy (REBT)

A

ellis rational emotive bhevaioural therapy extends ABC to ABCDE, with D meaning dispute and E menaing effect.
central technique of REBT is to identify and dispute (challenge) irrational thoughts e.g. the patient may talk about how unlucky theyve been. REBT therapist identifies these as examples of utopianism and challenges it as an irrational belief.
it involves a vigorous argument intending to change the irrational belief and break the link between negative life events and depression. the argument is the hallmark of REBT.
ellis had different ways of disputing - ‘empirical argument’ disputes if theres evidence to support the negative belief. ‘logical argument’ disputes if the negative thought logically follows facts.

47
Q

what is the strength of CBT?

A

the strength is that its effective. theres a large body of evidence supporting the effectiveness of cbt for depression e.g. march 2007 compared effects of cbt with antidepressants and a combination of two in 327 adolescents with depression. after 36 weeks 81% cbt, 81% drugs and 86% combination group had improvements. so cbt emerged just as effective as meds and is helpful alongside meds. suggests good case for making cbt first choice of treatment in public health care (nhs).

48
Q

what are the 2 weaknesses of CBT?

A

a weakness is cbt may not work for most severe cases. in severe depression patients may not be able to motivate themselves to engage with hard cognitive work of cbt. if this is the case you may be able to treat patients with meds and do cbt as means cant be sole treatment for all cases of depression.
another weakness is success may be due to therapist patient relationship. rosenzweig 1936 suggests differences between different therapies like cbt and systematic desensitisation may actually be quite small. all therapies share one essential part - the therapist patient relationship. it may be the quality of this relationship that determines success, rather than any particular technique used. many comparative reviews (luborsky 2002) found small differences so having the opportunity to talk to someone who’ll listen may be what matters most.

49
Q

describe OCD

A

ocd is characterised by obsessions/ compulsive behaviour. dsm-5 recognises 4 ocd disorders all with reptitive behaviour and obsessive thinking.
‘ocd’ is obsessions and/ or compulsions (recurring thoughts and/ or repetitive behaviours).
‘trichotillomania’ is compulsive hair pulling.
‘hoarding disorder’ is compulsive gathering of possessions and inability to part with anything regardless of its value.
‘excoriation disorder’ compulsive skin picking.

50
Q

explain the behavioural characteristics of OCD

A

these are compulsions - theres 2 elements to this. 1. compulsions are repetitive as ocd sufferers feel compelled to repeat behaviour e.g. hand washing or counting. 2. compulsions reduce anxiety as around 10% ocd sufferers have compulsive behaviour alone with no obsessions just a general sense of irrational anxiety. but vast majority compulsive behaviours are done in an attempt to manage the anxiety produced by obsessions e.g. compulsive hand washing as a repsonse to obsessive fear or germs.
avoidance - try to reduce anxiety by keeping away from situations that trigger it. ocd sufferer try manage ocd by avoiding situations that trigger anxiety e.g. compulsively wash to avoid contact with germs. but avoidance can lead to avoiding ordinary situations e.g. emptying bins which can interfere with leading a normal life.

51
Q

explain the emotional characteristics of OCD

A

anxiety and distress - ocd is regarded as a very unpleasant emotional experience as it has powerful anxiety with the obsessions and compulsions. obsessive thoughts are unpleasant and frightening and the anxiety is overwhelming. the urge to repeat behaviour creates anxiety.
accompanying depression - low mood, lack of enjoyment in activities. compulsive behaviour brings temporary relief from anxiety.
guilt and disgust - irrational guilt e.g. over minor moral issues or disgust against external (e.g. dirt) or at the self.

52
Q

explain the cognitive characteristics of OCD

A

ocd sufferer plagued with obssesive thoughts - 90% ocd sufferers major cognitive feature is these thoughts that recur over and over and are always unpleasant.
cognitive strategies to deal with obsessions - e.g. religious and tormented by obsessive guilt may respond by praying/ meditating. can help manage anxiety but can make person appear abnormal and can distract them from everyday tasks.
insight into excessive anxiety - ocd sufferers are aware obsessions and compulsions arent rational and this is necessary for a diagnosis of ocd. if believed obsessive thoughts based on reality, that would be a different form of mental disorder. ocd sufferers have catastrophic worst case scenarios so are hypervigilant.

53
Q

explain the biological approach to explaining OCD - genetics

A

genes are involved in individual vulnerability to ocd. lewis 1936 observed that of his ocd patients, 37% had parents with ocd and 21% had siblings with ocd which suggests ocd runs in families, but whats passed on is the genetic vulnerability, not the certainty of ocd. according to diathesis stress certain genes leave some more likely to suffer mental disorder but its not certain - environmental stress is necessary to trigger conditions.

54
Q

explain the biological approach to explaining OCD - genetics candidate genes

A

candidate genes create a vulnerability to ocd. some of these genes are involved in regulating the development of the serotonin system e.g. gene 5HT1-D is implicated in the efficiency of transport or serotonin across synapses.

55
Q

explain the biological approach to explaining OCD - genetics polygenic

A

ocd is polygenic which means its not caused by a single gene but several are involved. taylor 2013 analysed findings of previous studies and found evidence that up to 230 different genes may be involved. genes studied in relation to ocd include those associated with action of dopamine as well as serotonin - both believed to have a role in regulating mood.

56
Q

explain the biological approach to explaining OCD - genetics types of OCD

A

one group of genes may cause ocd in one person but a different group of genes may cause the disorder in another person.
the term used to describe this is ‘aetiologically heterogeneous, meaning the origin of ocd has different causes.
also some evidence to suggest different types of ocd may be the result of particular genetic variations like hoarding disorder and religious obsessions.

57
Q

what is the strength of the genetic explanation?

A

a strength is it has good supporting evidence. evidence from a variety of sources support the idea some are vulnerable to ocd as a result of their genetic makeup. one of the best sources for the importance of genes is twin studies. nestadt 2010 reviwed twin studies and found 68& identical twins shared ocd as opposed to 31% non identical twins. strongly suggests genetic influence on ocd.

58
Q

what are the 2 weaknesses of the genetic explanation?

A

one weakness is theres too many candidate genes. although twin studies strongly suggest ocd largely under genetic control, psychologists have been much less successful at pinning down all the genes involved and that each genetic variation only increases risk of developing ocd by a fraction. consequence is that genetic explanantion is unlikely to ever be very useful as it provides little predictive value.
another weakness is environmental risk factors. seems that environmental factors can also trigger or increases risk of developing ocd (diathesis stress) e.g cromer 2007 found over half of the ocd patients in their sample had traumatic events in their past and that ocd was more severe in those with more than one trauma. suggests ocd can’t be entirely genetic in origin at least not in all cases. may be more productive to focus on environmental causes as we are more able to do something about these.

59
Q

explain the biological approach to explaining OCD - neural serotonin

A

genes linked with ocd are likely to affect the levels of key neurotransmitters as well as structures of the brain.
roles of serotonin - an explanantion for ocd concerns role of the neurotransmitter serotonin which is believed to help regulate mood. neurotransmitters are responsible for relaying information from 1 neuron to another. if the person has low levels of serotonin then normal transmission of mood relevant information doesnt take place and mood is affected (plus sometimes other mental processes). at least some cases of ocd may be explained by reduction in functioning of the serotonin system in the brain.

60
Q

explain the biological approach to explaining OCD - neural decision making

A

some cases of ocd, in particular hoarding disorder, seem to be associated with impaired decision making. this in turn may be associated with abnormal functioning of lateral frontal lobes of the brain. the frontal lobes are the front parts of the brain responsible for logical thinking and making decisions. also evidence to suggest an area called the left parahippocampal gyrus associated with processing unpleasant emotions, functions abnormally in ocd.

61
Q

what is the 1 strength of the neural explanation of OCD?

A

a strength is some supporting evidence to support role of some neural mechanisms in ocd e.g. some antidepressants work just on a serotonin system increasing levels of this neurotransmaitter. such drugs are effective in reducing ocd symptoms suggesting serotonin system is involved in ocd. also, ocd symptoms form part of a number of other conditions that are biological in origin e.g. Parkinson’s (nestasdt 2010). suggests that the biological processes that cause the symptoms in those conditions may also be responsible for ocd.

62
Q

what are the 2 weaknesses of the neural explanation of OCD?

A

one weakness is its not clear exactly what neural mechanisms are involved. studies of decision making have shown these neural systems are the same ones that function abnormally in ocd (cavedini 2002). but research has also identified other brain systems that may be involved sometimes but no system was found that always plays a role in ocd. cant therefore really claim to understand neural mechanisms involved in ocd.
another weakness is we shouldnt assume neural mechanisms cause ocd. no evidence to suggest various neurotransmitters and structures of the brain dont function normally in patients with ocd. but, this isnt the same as saying this abnormal functioning causes the ocd. these biological abnormalities could be the result of the ocd rather than its cause.

63
Q

explain the biological approach to treating OCD - drug therapy SSRIs

A

drug therapy for mental disorders aims to increase/ decrease levels of neurotransmitters in brain or to increase/ decrease their activity. drugs work to increase the level of serotonin in the brain.
ssris - ‘selective serotonin reuptake inhibitor’. works on serotonin system in brain. serotonin is released by certain neurons in the brain. its released by the presynaptic neurons and travels across the synapse.
neurotransmitter chemically conveys signal from presynaptic to postsynaptic and then its reabsorbed by the presynaptic where its broken down and reused. by preventing re-absorption and break down of serotonin, ssris effectively increase it slevels in the synapse and so continue to stimulate postsynaptic. this compensates for whatever is wrong with the serotonin system in ocd.
dosage and other advice vary according to which ssri is prescribed. a typical dose of fluoxetine is 20mg which can be increased if its not benefiting the patient. drug is available in capsules or liquids and takes 3-4 months of daily use for ssri to have much impact on symptoms.

64
Q

explain the biological approach to treating OCD - drug therapy combining SSRIs

A

drugs are often used alongside cbt to treat ocd. drgs reduce the patients emotional symptoms like feeling anxious/ depressed. means the patient can engage more effectively with the cbt.
in practice some respond best to cbt alone, when others benefit more from drugs like fluoxetine. occasionally other drugs are prescribed alongside ssris.

65
Q

explain the biological approach to treating OCD - drug therapy alternatve to SSRIs

A

ssri isnt as effective after 3-4 months so dose can be increased or combined with otehr drugs. sometimes different antidepressants are tried. the patients respond differently to different drugs and alternatives work well for some and not at all for others.
tricyclics - sometimes uses like ‘clomipramine’. have the same effect on serotonin system as ssris. it has more severe side effects than ssris so is generally reserved for patients who didnt repond to ssris.
snris - ‘serotonin noradrenaline reuptake inhibitors’. in the last few years snris have been used to treat ocd. these are a second line of defence for patients who dont respond to ssris. snris increase levels of serotonin and noradrenaline.

66
Q

what are the 2 strengths of drug therapy?

A

one strength is drug therapry is effective at tackling ocd symptoms. clear evidence ssris are effective in reducing severity of ocd symptoms and so improve quality of life for ocd patients. soomro 2009 reviewed studies comparing ssris to placebos in treatment of ocd and concluded that all 17 studies reviewed showed significantly better results for ssris than placebos. effectiveness is greatest when ssris combines with psychological treatment (e.g. cbt). typically symptoms decline significantly for around 70% of patients taking ssris. of the remaining 30% alternative drug treatments or combinations of drugs and psychological treatments will be effective for some. so drugs can help most patients with ocd.
another strength is that drugs are cost effective and non-disruptive. in general they are cheap compared to psychological treatments. using drugs to treat ocd is therefore good value for public health systems like the nhs. compared to psychological therapies ssris are also not disruptive to patients lives. if you want you can simply take drugs tilll your symptoms decline and not engage with hard work of psychological therapy. many doctors and patients like drug treatments for these reasons.

67
Q

what is the weakness of drug therapy?

A

a weakness is that drugs can have side effects. although drugs like ssris are often helpful to sufferers of ocd, a significant minority will get no benefit. some patients also suffer side effects like indigestion, blurred vision and loss of sex drive. these side effects are usually temporary. for those taking clomipramine side effects are common and can be more serious. more than 1 in 10 patients suffer erection problems, tremors and weight gain. more than 1 in 100 become aggressive and suffer disruption to blood pressure and heart rhythm. such factors reduce effectiveness as people stop taking the meds.