Psychological therapies Flashcards
What is cognitive behavioural therapy?
identify, challenge, change
- aims to help patients identify irrational thoughts and trying to change them
- involves a discussion on how likely patients beliefs are to be true and they consider other less threatening possibilities
- doesnt get rid of Schiz but helps with coping
- takes 5-20 sessions
How does CBT help patients
- they can male sense of how their delusions/hallucinations impact on their behaviour
understanding where symptoms come from can be helpful
offering a psychological explanation can help reduce anxiety
How do psychological therapies work
they work alongside antipsychotics
How are irrational thoughts challenged using CBT
help patients identify their own alternative explanation for their beliefs
- done by placing the client in experimental situations that will test the validity of the belief (hypothesis testing)
How are irrational thoughts changed using CBT
patients are set behavioural homework to help improve their level of functioning and -ve symptoms
How is CBT present orientated
majority of time spent is on what the person is currently experiencing
CBT focuses on current situations
What is Family therapy
takes place with families aiming to improve communication and the relationship between family members
therapist aim to reduce stress with in the family and levels of EE
- increases chances of **patients complying with medication and prevents relapse **
How does family therapy help patients?
- help form a therapeutic alliance with ask family members
- reduces stress of caring for a relative with Schiz
- reduces sheet and