Psychological Responses to Injury- Martina Flashcards
Protection motivation theory
Motivation to protect from threat comes from:
- Perceived severity and susceptibility to threat
- Belief in the efficacy of treatment to overcome threat
- Belief in an individual’s ability to perform the treatment/health behavior
How does the PM theory relate to exercise
- Perceived susceptibility of injury worsening/ reoccuring
- Severity of injury affecting long term participation in exercise
- Pervieved efficacy of rehab treatment
- Belief in capability to complete the programme
Take home message of PM theory
Treatment efficacy and self-efficacy are strongly associated w/ adherence
Integrated model of response to injury:
Personal:
- Injury
- Individual differences
- Demographics
- History of stressors
Situational
- Sport
- Social
- Environmental
Cognitive
- Threat/challenge
- Beliefs
Take home message of Integrated Model
- Cognitive appraisals are significantly associated with emotional disturbance and adherence to rehab sessions
- Coping strategies that enable challenge appraisal are significantly related to rehab adherence
Health action process approach
Adherence has 2 stages:
-Volitional (planning): planning intended behaviour: Cognitive appraisal, self-efficacy, situational factors
- Motivational (doing):
- Carrying out pre-planned behaviour: Self-efficacy, outcome expectancies, threat appraisal
Theory of Planned Behaviour
Intentions are a function of three factors:
Attitude, subjective norm, perceived behavioural control > Intention > Behaviour
Adapted planned behaviour model
Psychosocial perspective
2 phases:
Intention phase
Maintenance phase
What should practitioners consider?
Efficacy is key (Of self and/or of treatments)
- challenge appraisals are important
- Social norms and support can aid adherence
- Coping strategies should be taught to manage social norms and social support
