Psychoimmunotherapy Flashcards
Psychoimmunology
The link between psychological states and immune function (endocrinology).
- Stress and depression are the major areas of interest
General adaptation syndrome
Model that describes the physical response the body has to stress in three stages:
- Alarm
- Body is mobilised/aroused against stressor [fight or flight response, via sympathetic arousal] - Resistance
- The body attempts to counteract sympathetic arousal
- If stress is still experienced, arousal stays high as the body aims to defend/adapt to stressor - Exhaustion
- Resources are depleted, can lead to collapse: depression, anxiety, tiredness.
Allostasis
The process of the body actively trying to cope with stress
- The longer stress is prolonged= the increase in allostatic load
Allostatic load
The physiological costs of prolonged exposure to fluctuating/ elevated neural or endocrine response to stress.
Measures:
- Decreased cell mediated immunity
- Inability to decrease cortisol levels in response to any type of stress
Stress definition
A negative experience of a response to a stressor
- Accompanied by predictable changes aimed at altering the stressful event
Transactional model of stress
Describes response to stress.
- Stressor is initially faced with primary appraisal
- Stressor can be viewed as positive/neutral, hence does not lead to stress
- If viewed as negative/ harmful/ challenging= secondary appraisal - Secondary appraisal- describes the thinking about coping abilities for the negatively perceived stressor
- If coining abilities cannot overcome the threat/harm of stressor= leads to stress
Reactivity to stress
The magnitude of autonomic, neuroendocrine and immune response to stress
In prolonged stress, Higher reactivity= worse health outcome due to high allostatic load
Major modes of coping with stress
Emotion-focused: tends to be used in uncontrollable situations (e.g death of a loved one)
- Behavioral [e.g drugs, alcohol, support from friends, distraction)
- Cognitive [thinking about stressful situation]
Problem-focused: reducing demands of situation
- Increasing resources to deal with stressful situation
Depression and its effects immunity.
Impairs immunity, greater depression= more impaired immune function
- May directly affect immune function, or lead to unhealthy behaviour that leads to poor health
Increases susceptibility to infections
Slows down wound healing
Decreased number and function of lymphocytes/ NK cells
Changes pro-inflammatory cytokines
Increases IL-6
Direct and indirect effects of social support on health
Direct
- Psychosocial influences on endocrine and immune function
- People will physically be less stressed when they have people supporting them.
Indirect
- Better social support= more likely to adhere to medication and use health services.
Personality and mood w/ immunity
Personality is difficult to modify BUT
- A more optimistic, emotional expressive= NK cell function increases, proliferation of Th cells
Mood: better mood= better immune function.
- Comedies increase immune function
- Positive events have long-lasting effects on immune function, compared to negative events