Psych words Flashcards

1
Q

Altruism

A

Stress defence mechanism - deal through devotion to charitable endeavours to helping others

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2
Q

Sublimination

A

Stress defence mechanism - channel maladaptive impulses into social acceptable behaviour e.g. playing in sport to channel aggression

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3
Q

Suppression

A

Stress defence mechanism - distract oneself to stop thinking about stress

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4
Q

Affiliation

A

Stress defence mechanism - seek support from others

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5
Q

Personalisation

A

CBT Cognitive error - blaming yourself for general things

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6
Q

Dichotomous

A

CBT cognitive error - If you don’t get exactly the goals you wanted everything else awful e.g. grade B is shit

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7
Q

Arbitary inference

A

CBT cognitive error - jumping to conculsions

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8
Q

Selective abstraction

A

CBT cognitive error - cant stop obsessing over one thought

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9
Q

Minimisation

A

CBT cognitive error - belittling something good e.g. only said well done because she was in a good mood

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10
Q

Displacement

A

Stress defence mechanism - transfer -ve feelings about one person to another

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11
Q

Externalisation

A

Stress defence mechanism - blame others

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12
Q

Intellectulization

A

Stress defence mechanism - avoid painful emotion but get stuck on detail

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13
Q

Autistic fantasy

A

Stress defence mechanism - day dream to avoid

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14
Q

Rection formation

A

Stress defence mechanism - express unconscious unacceptable impulse in the opposite more acceptable form

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15
Q

Projection

A

Stress defence mechanism - falsely attribute unacceptable feelings to others

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16
Q

akathesia

A

restlessness

17
Q

acute dystonia

A

involuntary muscle spasms and abnormal postures

18
Q

cyclothymia

A

fluctuating mood but not enough to be bipolar

19
Q

dysthymia

A

chronic low mood - persistent mild depression