Psych Ong god im shivering my timbers

Question 1

This type of learning occurs when we make a connection or an association between two events

Answer 1

Associative Learning

Question 2

What are the 2 types of Associative Learning?

Answer 2

1. Classical Conditioning
2. Operant Conditioning

Question 3

This type of learning was pioneered by B.F. Skinner and forms associations between behaviors followed by rewards.
Basically its just Reinforcement(if you want them to keep doing it)/Punishment(if you want them to stop)

Answer 3

Operant Conditioning

Question 3

It is forming associations between pairs of stimuli that occur sequentially in time. This definition of learning requires behavior to change, so the appearance of conditioned response tells us that learning has occurred. This type of learning was pioneered by Ivan Pavlov (Dog guy)

Answer 3

Classical Conditioning

Question 4

Unlike Associative learning that make use of two or more stimulus, this type of learning changes in the magnitude of responses using a single stimulus

Answer 4

Non-Associative Learning

Question 4

What are the 2 types of Non Associative Learning?

Answer 4

Habituation. (Decreases our reactions the longer we are exposed to it)
Sensitization. (Increases our reactions to a bunch of stuff after we get hit by a strong rare stimuli)

Question 5

It is any demand made by an organism to adapt, cope, or adjust.

Answer 5

Stress

Question 5

Unlike associative and non-associative, this type of learning occurs when a person observes and imitates behavior.
Four main processes: attention, retention, motor reproduction, and reinforcement

Answer 5

Observational Learning

Question 5

It is the ability to believe in our capacity to make things happen. This kind of ability helps us withstand stress.

Answer 5

Self-Efficacy

Question 6

It is commonly defined as “thinking about thinking” or awareness and understanding of one’s thinking and cognitive processes.

Answer 6

Metacognition
It means being aware of what you know and don’t know.

Question 7

2 types of Meta-Cognitive Strategies

Answer 7

Self-Instruction
Self-Monitoring

Question 8

1. They are like race horses. They are highly driven, competent, impatient, and aggressive so much that they are prone to getting into vehicle accidents
2. They are relax more readily and focus more on the quality of life. They are less ambitious and less impatient, and they pace themselves .
3. They have difficulty expressing emotion and ten to suppress emotions. They tend to display poor health
4. They are generally distressed, frequently experience negative emotions, and socially inhibited.

Answer 8

1. Type A
2. Type B
3. Type C
4. Type D

Question 8

This theory explains that people can have different mindsets towards different aspects of their lives, like intelligence and learning. Also who pioneered it?

Answer 8

Mindset Theory
Pioneered by Carol Dweck

Question 8

What are the 2 types of Mindset?

Answer 8

Fixed
Growth

Question 8

This is a stressful type of conflict because we are motivated to avoid each of the two negative goals, yet avoiding one of them requires approaching the other.

Answer 8

Avoidance -Avoidance Conflict

Question 9

This type of stress helps us become alert and occupied
while The other is experienced if stress is intense or prolonged.

Answer 9

Eustress and Distress

Question 9

It is defined as the feeling of being pulled in two or more directions by opposing motives.

Answer 9

Conflict

Question 10

This refer to the opposite of daily hassles. Some examples of this are pleasant family outings, good grades, enjoyable TV shows, and tasty meals.

Answer 10

Uplifts

Question 10

The least stressful type of conflict

Answer 10

Approach-Approach Conflict
Each of the two goals is desirable and both are within reach.

Question 11

The most complex form of conflict

Answer 11

Multiple Approach-Avoidance Conflict
Each of several alternative courses of action has pluses and minuses.

Question 12

It states that goal setting is essentially linked to task performance. Specific and challenging goals along with appropriate feedback contribute to higher and better task performance.
Also who pioneered it?

Answer 12

Goal Setting Theory
Pioneered by Edwin Locke