psych mental health things Flashcards

1
Q

maladaptive behaviour

A

adaptive beviour to deal with reducing anxiety as a coping mechanism, difficult childhood experiences effect learning/brain development

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2
Q

adaptive behaviours

A

beviours align with the demans/environmnet of everyday life - avoiding dangers bc of reasonable fear

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3
Q

mental health

A

emotional and social response to cope with normal stresses of life

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4
Q

mental disorder

A

can severly distorts a person’s thought, emotions, perceptions & behaviours can seriously affect a person ability to function normally

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5
Q

psychosis

A

unable to distinguish between reality & imaginary worlds - schizophrenia

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6
Q

neurosis

A

difficultites with awarness of thoughts, feelings and behaviours - anxiety, depression, personality

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7
Q

dysfunctional biological factors

A

genetics, brain structure

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8
Q

dysfunctional psychological factors

A

personality & tempermental, lack of resilience, insecure, ambivulent or avoident, attachment between caregiver and child, deprived environmnets - truama, grief or loss

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9
Q

dysfunctional social factors

A

unhappy, financial insecurity, parental disinterest, natural disarsters

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10
Q

dysfunctional cultural factors

A

cultural norms

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11
Q

consequences on mental health

A

leads to mental disorders - anxiety, depression, Avoident behaviours for reducing stress - alcohol, drugs, food, self-harm, isolation, Long term consequences

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12
Q

mood disorders include:

A

major depressive episode –> hypermanic episode –> manic episode

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13
Q

bipolar disorder

A

constant up and down depressive episodes - disorder for life

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14
Q

personality disorders

A

destructive patterns that deviates from epectations of an individuals culture , difficulty percieving and relating to others -> generally life long

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15
Q

alcohol/drug & personality disorders

A

alcohol/drug ease the symptoms of PD –> aggresiveness, self-destructives, relationshsip problems and work dsyfunction

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16
Q

Antisocial disorders

A

deceptive and manipulative to gain personal benefit –> disregarding the wishes, rights and feelings of others, impulsive, irritability and aggression ==> may suddenly change jobs, or move residence.

17
Q

borderline personality disorder

A

instbility in relationships, moods and self-image –> impulsive, self-damaging, suicidal behaviours, unstable mood and feeling of emptiness

18
Q

psychotic disorders

A

loss touch w/ reality, trouble communication, sense of feelings, thoughts and perceptions ar eseverly altered. ==> delusions, hallucinations

19
Q

schizophrenia

A

most common psychotic disorder, - affects ability to think, feel and act & loose touch with society

20
Q

delusions

A

misinterpretation of perceptions or experiences

21
Q

hallucinations

A

false perceptions in absences of sensory imput/disturbance of sensory perceptions –> auditory, olfactory, tactille, gustatory

22
Q

anxiety disorder

A

generalised anxiety disorder (GAD)
obsessive compulsive disorder (OCD)
panic disorder
social phobia
specific phobia
PTSD
acute stress disorder (ASD)

23
Q

anxiety disorders (elements)

A

emotional - tense, anxious/fearful
cognitive - worrying, not coping, lack of control
behavioural - avoiding the situations, not perfoming to best
psychological - bodily reactions, increased heart rate, rapid breathing and nausua

24
Q

phobias

A

irrational fear of a specific object/situation - anxiety is out of proportion to actual danger/threat

25
Q

social phobias

A

fear of crowds –> people & open spaces together

26
Q

specific phobias

A

animal, natural environments, situation, blood/injury phobias

27
Q

Generalised Anxiety Disorder (GAD)

A

excessive anxiety all the time which invades day to day activities –> anxious about every aspect of life, anxiety does not stop it moves to the next issue

28
Q

adrenaline

A

adrenaline can quickly be released into the blood, sending impulsives to create a specific response