Psych 🍍 Final Flashcards

1
Q

According to Karen Horney, what are the three possible responses to the fundamental anxiety (being vulnerable in a potentially hostile world)?

A

Moving towards people: affiliation and dependence on others

Moving against people: aggression and assertiveness towards others

Moving away from people: centers on detachment and isolation

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2
Q

In a sentence or two each, describe the meaning of the terms “id”, “ego,” and “superego,” as understood in Sigmund Freud’s worldview.

A

Id : unconscious and most primitive drives or urges. Immediate gratification.

SĂșper ego :conscience or moral compass that tells us how to behave. It developes as a child interacts with others

Ego: rational part of our personality
Balances out the id and superego

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3
Q

Denial

Freud proposed that the ego uses in response to the desires of the id.

A

Refusing to accept real events because they are unpleasant

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4
Q

Displacement

Freud proposed that the ego uses in response to the desires of the id.

A

Transferring inappropriate urges or behaviors onto a more acceptable less threatening target

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5
Q

Projection

Freud proposed that the ego uses in response to the desires of the id.

A

Attributing unacceptable desires to others

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6
Q

Repression

Freud proposed that the ego uses in response to the desires of the id.

A

Suppressing painful memories and thoughts

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7
Q

Sublimation

Freud proposed that the ego uses in response to the desires of the id.

A

Redirecting unacceptable desires through socially acceptable channels

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8
Q

describe each level of Maslow’s hierarchy of needs, and place them in the correct order:

a. Physiological
b. Social
c. Esteem
d. Self-actualization
e. Security

A

1 . Physiological: food water shelter warmth

  1. Security : safety employment assets
  2. Social : family friendship intimacy belonging

4 esteem: self worth accomplishment and confidence

5 self actualizaciĂłn: inner fulfillment

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9
Q

In a sentence or two each, describe what Carl Rogers means by the terms “ideal self,” “real self,” and “congruence,” and “incongruence.”

A

Ideal self : the person you would like to be / who you are around other people

Real self : who you actually are

Congruence : if our ideal self is congruent with our real self we live a more fulfilling and healthy lifestyle

Incongruence: when are ideal self and real self are very different from each other will cause maladjustment

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10
Q

In a sentence or two each, describe each dimension of the Five Factor model, which has the acronym OCEAN. What does each letter refer to?

A

Openness : imagination feelings actions or ideas

Conscientiousness : competence self discipline thoughtfulness goal driven

Extroversion : sociability assertiveness emotional expression

Agreeableness : cooperative trustworthy good natured

Neuroticism: tendency toward unstable emotions

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11
Q

In a sentence or two each, describe each dimension of Sternberg’s triarchic theory of intelligence:

a. Analytical intelligence
b. Creative intelligence
c. Practical intelligence

A

Analytical : academic problem solving and computation

Practical : street smarts and common sense

Creative : imaginative innovative and problem solving

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12
Q

In a sentence or two each, describe each proposed dimension of Gardner’s multiple intelligences theory.

A

Linguistic intelligence: easily learn different languages , perceived different functions of language, different sounds and meanings of words

Logical mathematical: seeing number patterns strong ability to use reason and logic

Musical : understands and appreciates rhythm pitch and tone

Bodily kinesthetic coordination : high ability to control body movements and use the body to perform physical tasks

Spatial intelligence: ability to tell the relationship between objects how they move in space

Interpersonal intelligence: ability to understand and be sensitive to others emotions

Intrapersonal ability to access personal feelings and motivations and use them to direct behavior and reach goals

Naturalist : ability appreciate the natural word and interact with the species within it

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13
Q

What is the average IQ?

A

The average is 100 and every year they revise the test to keep the average at 100

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14
Q

In reference to motivation, what does “arousal” mean?

A

Level of mental stimulation at which physical performance learning or temporary feelings of well being are maximized

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15
Q

What is self-efficacy, according to Bandura? Why is it important?

A

Individuals belief in her own capability to complete a task

Plays a pivotal role in motivating behavior! If you believe you can do something the more likely you try harder and complete the task

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16
Q

In a sentence or two each, describe each of the following theories of emotion:

a. James-Lange theory
b. Cannon-Bard theory
c. Schachter-Singer two factor theory
d. Lazarus’ cognitive-mediational theory

A

A James Lange : physiological response comes before the emotion

B cannon bard : physiological response and emotion happen at the same time

C schachter singer : physiological response and cognitive label occur at the same time followed by emotion

D Lazarus : appraisal or judgement of something comes before emotion and physiological response

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17
Q

What is the Church’s official position on the origins of same-sex attraction?

A

The church takes no no position on the origins or causes of same sex attraction. However it is acknowledged it is not freely chosen

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18
Q

What is the fundamental attribution error? What are some examples?

A

Assumption that the behavior of another person is a trait of that person and fails to acknowledge that the behavior may be due to situational variables

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19
Q

What is cognitive dissonance? What is meant by “justification of effort”? What are some examples?

A

We experience a conflict in our own behaviors attitudes or beliefs that runs in counter to our positive self perception.

Justification effort suggest that we we value goals and achievements that we put a lot of effort into

The harder something is the More value we place on it.

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20
Q

Describe Solomon Asch’s social conformity experiments.

A

Conducted in the 1950s demonstrated that participants would conform to the beliefs of a group even if they wrong.

They administered a serious of tests agarre they asked a group which line was the longest the group would answer wrong every time and eventually the individual would comply and answer incorrectly with the group

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21
Q

Describe Stanley Milgram’s obedience experience.

A

Designed to explore how people would harm other people if told to do so by someone with authority. They had participants shock an individual when told to do so by a “ doctor “ with a lab coat

65% continued to shock them at a maximal lethal voltage .

Also the killing puppies study

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22
Q

In a sentence or two each, describe and define the following terms:

a. Groupthink
b. Group polarization
c. Social loafing
d. Deindividuation
e. Diffusion of responsibility

A

Group think : the modification of the opinions of members of the group to align with what they believe as a group

Group polarization: the strengthening of an original group attitude after the discussion of views within a group. Generally this view point is stronger then previously

Social loafing : reduction of individual output on tasks where contributors are pooled less motivation to contribute

Deindividualation

A person experiences a sense of anonymity and therefore makes people believe they will not be held accountable for their actions . Mob / riots

Defussion of responsibility:
No one in the group to help because they believe their group is big enough someone else will help!

23
Q

What is the appraisal theory of stress? What is the difference between a primary appraisal and a secondary appraisal?

A

The idea that a individual perceives things as dangerous or overwhelming which then lead to feeling stress

Primary : judgment or degree of potential harm or threat a stressor might in-tail

Secondary : judgement or options available on cope with a stressor

24
Q

What is the difference between eustress and distress? Is it possible to have good stress? Why?

A

Eustress: good type of stress associated with positive feelings optimal health and performance

Distress : level of stress that cause burn out , fatigue, performance begins to decline

It is possible because some stress protects and motivates us so we can reach our full potentials

25
Q

What are the three dimensions that Seligman proposed for understanding and defining happiness?

A

Pleasant life : enjoying daily pleasures
Good life : using skills for enrichment
Meaningful life : contributing to the greater good

26
Q

What is positive psychology? What are some examples of what positive psychology might study?

A

The science of happiness, area of psychology designed to identify and promote qualities that lead to greater fulfillment in life.

27
Q

What is the “harmful dysfunction” definition of a psychological disorder?

A

When an internal mechanism breaks down or can no longer performed its normal function. Also the dysfunction must be harmful and lead to negative consequences

28
Q

What are the four dimensions of the APA’s definition of a psychological disorder?

A

Disturbances in thoughts feelings and behaviors

Reflect some kind of biological psychological or developmental dysfunction

Lead to significant distress or disability in life

Disturbances do not reflect culturally acceptable responses to certain events like grief after death

29
Q

describe each of the following psychological disorders, and name several symptoms of each:

Generalized anxiety disorder

A

characterized by persistent and excessive worry about a number of different things. People with GAD may anticipate disaster and may be overly concerned about money, health, family, work, or other issues. Individuals with GAD find it difficult to control their worry. They may worry more than seems warranted about actual events or may expect the worst even when there is no apparent reason for concern.

These symptoms include constant worry, restlessness, and trouble with concentration.

30
Q

describe each of the following psychological disorders, and name several symptoms of each:

Social anxiety disorder

A

Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities.

Symptoms may include excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone.

31
Q

describe each of the following psychological disorders, and name several symptoms of each:

Panic disorder

A

Panic disorder is a type of anxiety disorder. It causes panic attacks, which are sudden feelings of terror when there is no real danger. You may feel as if you are losing control. You may also have physical symptoms, such as. Fast heartbeat.

Symptoms include stress that’s out of proportion to the impact of the event, inability to set aside a worry, and restlessness.

32
Q

describe each of the following psychological disorders, and name several symptoms of each:

Specific phobia

A

Specific phobia is an intense, irrational fear of something that poses little or no actual danger. Although adults with phobias may realize that these fears are irrational, even thinking about facing the feared object or situation brings on severe anxiety symptoms.

a feeling of imminent danger or doom.
the need to escape.
heart palpitations.
sweating.
trembling.
33
Q

describe each of the following psychological disorders, and name several symptoms of each:

Obsessive-compulsive disorder

A

Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.

OCD often centers on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life.

34
Q

describe each of the following psychological disorders, and name several symptoms of each:

Post-traumatic stress disorder

A

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

35
Q

describe each of the following psychological disorders, and name several symptoms of each:

Major depressive disorder

A

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily functioning.

The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem. Depression can also be associated with thoughts of suicide.

36
Q

describe each of the following psychological disorders, and name several symptoms of each:

Bipolar disorder

A

A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.

Manic episodes may include symptoms such as high energy, reduced need for sleep, and loss of touch with reality. Depressive episodes may include symptoms such as low energy, low motivation, and loss of interest in daily activities. Mood episodes last days to months at a time and may also be associated with suicidal thoughts.

37
Q

describe each of the following psychological disorders, and name several symptoms of each:

Schizophrenia

A

Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Schizophrenia may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs daily functioning, and can be disabling.

38
Q

describe each of the following psychological disorders, and name several symptoms of each:

Dissociative identity disorder

A

A disorder characterized by the presence of two or more distinct personality states.

Dissociative identity disorder is characterized by the presence of two or more distinct personality identities. Each may have a unique name, personal history, and characteristics.

39
Q

describe each of the following psychological disorders, and name several symptoms of each:

Attention deficit/hyperactivity disorder

A

ADHD is a disorder that makes it difficult for a person to pay attention and control impulsive behaviors. He or she may also be restless and almost constantly active.

Symptoms include limited attention and hyperactivity

40
Q

describe each of the following psychological disorders, and name several symptoms of each:

Autism spectrum disorder

A

a complex developmental condition that involves persistent challenges in social interaction, speech and nonverbal communication, and restricted/repetitive behaviors.

Abnormal Body Posturing or Facial Expressions.
Abnormal Tone of Voice.
Avoidance of Eye Contact or Poor Eye Contact.
Behavioral Disturbances.
Deficits in Language Comprehension.
Delay in Learning to Speak.
Flat or Monotonous Speech.
Inappropriate Social Interaction.
41
Q

describe each of the following psychological disorders, and name several symptoms of each:

Borderline personality disorder

A

A Borderline personality disorder (BPD) is a serious mental illness characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. These symptoms often result in impulsive actions and problems in relationships. People with borderline personality disorder may experience intense episodes of anger, depression, and anxiety that can last from a few hours to days.

42
Q

describe each of the following psychological disorders, and name several symptoms of each:

Antisocial personality disorder

A

Antisocial personality disorder, sometimes called sociopathy, is a mental disorder in which a person consistently shows no regard for right and wrong and ignores the rights and feelings of others. People with antisocial personality disorder tend to antagonize, manipulate or treat others harshly or with callous indifference. They show no guilt or remorse for their behavior.

Those with antisocial personality disorder tend to lie, break laws, act impulsively, and lack regard for their own safety or the safety of others. Symptoms may lessen with age.

43
Q

What does “deinstitutionalization” refer to? What are some factors that contributed to deinstitutionalization?

A

The closing of large asylums by providing people to stay in their communities and be treated locally.

Mistreatment and malpractice led to the downfall of the asylums

44
Q

In a sentence or two each, describe each of the following types of therapy (with examples):

a. Psychoanalysis
b. Play therapy
c. Behavior therapy
d. Cognitive therapy
e. Cognitive-behavioral therapy
f. Humanistic therapy
g. Biomedical therapy

A

A Talk therapy based on belief that the unconscious and childhood conflicts impact behavior - Patient talks about his past

Play therapy Psychoanalytical therapy wherein interaction with toys is used instead of talk; used in child therapy Patient (child) acts out family scenes with dolls

Behavior therapy Principles of learning applied to change undesirable behaviors Patient learns to overcome fear of elevators through several stages of relaxation techniques

Cognitive therapy Awareness of cognitive process helps patients eliminate thought patterns that lead to distress Patient learns not to overgeneralize failure based on single failure

Cognitive-behavioral therapyWork to change cognitive distortions and self-defeating behaviors Patient learns to identify self-defeating behaviors to overcome an eating disorder

Humanistic therapy Increase self-awareness and acceptance through focus on conscious thoughts Patient learns to articulate thoughts that keep her from achieving her goals

Medications used to treat psychological disorders are called psychotropic medications and are prescribed by medical doctors, including psychiatrists.

45
Q

What are some of the differences between individual therapy, group therapy, couples therapy, and family therapy?

A

individual therapy, also known as individual psychotherapy or individual counseling, the client and clinician meet one-on-one The clinician will work with clients to help them explore their feelings, work through life challenges, identify aspects of themselves and their lives that they wish to change, and set goals to help them work towards these changes.

In group therapy, a clinician meets together with several clients with similar problems One benefit of group therapy is that it can help decrease a client’s shame and isolation about a problem while offering needed support, both from the therapist and other members of the group

Couples therapy
involves two people in an intimate relationship who are having difficulties and are trying to resolve them

Family therapy is a special form of group therapy, consisting of one or more families. Although there are many theoretical orientations in family therapy, one of the most predominant is the systems approach. The family is viewed as an organized system, and each individual within the family is a contributing member who creates and maintains processes within the system that shape behavior

46
Q

. What is embodied cognition? What are some examples of embodied cognition?

A

embodied cognition is an approach that explores how our unique
physiology informs how we understand the world. Embodied cognition theorists
challenge mind-body dualism, and argue that there is a closer connection between our
bodies and our minds than we realize. They argue that the content and structure of our
minds is deeply tied to our physical experience.

we describe and make sense of our world through metaphors drawn from embodied
experience. As beings living in and through a physical world, we directly experience such
concepts as up, down, front, back, in, out, near, far, bright, dark, hard, soft, light, heavy,
and so on. From these basic concepts we are able to build up a world of metaphors.

47
Q

What is expressive individualism? What are some examples of expressive individualism in psychology?

A

expressive individualism.
Expressive individualism assumes that personal authenticity is our highest priority, and that
moral autonomy is the highest good in life. The best way to explore expressive individualism is to
discuss the work of the famous psychologist Carl Rogers

Carl Rogers theory of the real self and ideal self and incongruencia

48
Q

What is therapeutic deism? What are some examples of therapeutic deism? How does therapeutic deism influence our understanding of love?

A

Therapeutic deism is worldview
that treats God like a master therapist who helps us feel happy about ourselves.

Believing that all we need to do is ask god for healing but doing anything ourselves

From the worldview of therapeutic deism, love is incompatible with moral discernment.
From this view, a mother who weeps when her children leave the Church or commit sin is failing
to fully love them, because she is not affirming her children’s choices

49
Q

What is psychological egoism? What are some examples of psychological egoism in psychology?

A

We are always motivated by what we perceive to be in our own self interest

Freud’s theories and psychoanalytic approach to psychology

50
Q

What is hedonism? What are some examples of hedonism in psychology?

A

hedonism is simply the philosophical assumption that pleasure, satisfaction, and personal fulfillment are life’s highest goods, and that pain and suffering are inherent evils to be avoided.

For example, most psychological perspectives operationalize the success of any
particular therapy or intervention, for example, as the decrease of negative emotions. Therapy is
considered successful if clients report an increase in positive emotions.

51
Q

What is determinism? What is indeterminism? What are some examples of determinism in psychology?

A

Determinism that all our behaviors are triggered by environmental stimuli

Indeterminism that all our behavior is completely random and not effected by anything

Behaviorism theory is very into determinism

52
Q

What is fundamentalism? What is scientism? How can we avoid both extremes in our research and learning? What are some concrete examples?

A

You know this 😂😂😂

53
Q

In a sentence or two, describe each of the following schools of thought within psychology:

a. Structuralism
b. Functionalism
c. Gestalt psychology
d. Psychoanalytic theory
e. Behaviorism
f. Cognitivism
g. Humanistic psychology

A

You know this as well 😂😂😂