prt 3 Flashcards
1
Q
too much fibre
A
weight gain, bloating & gas, loose stools
2
Q
too much protein
A
obesity
3
Q
too much fat
A
risk of heart disease, cholesterol, CVD
4
Q
healthy eating pyramid
A
visual guide to types of foods that we should eat everyday for good health (non-governmental)
5
Q
AGHE
A
Provides a visual representation of proportion of 5 food groups recommended for consumption each day (dev by national health and medical research)