prt 3 Flashcards

1
Q

too much fibre

A

weight gain, bloating & gas, loose stools

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2
Q

too much protein

A

obesity

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3
Q

too much fat

A

risk of heart disease, cholesterol, CVD

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4
Q

healthy eating pyramid

A

visual guide to types of foods that we should eat everyday for good health (non-governmental)

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5
Q

AGHE

A

Provides a visual representation of proportion of 5 food groups recommended for consumption each day (dev by national health and medical research)

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