Protiens Flashcards

1
Q

Composition of proteins

A

Proteins are made up of amino acids which are joined together by peptide links

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2
Q

Elements Composition

A

Carbon,hydrogen,oxygen,nitrogen (growth)

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3
Q

High biological value

A

Contains all essential amino acids mostly animal sources

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4
Q

Low biological value

A

Does not contain all essential amino acids mostly plant sources

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5
Q

Essential amino acids

A

Proteins that the body cannot make itself and so must be gotten from food

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6
Q

Functions of proteins

A

Growth, repair damaged cells , for heat and energy

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7
Q

Foods that contain high biological value in protein

A

Meat , fish,eggs,milk and dairy products,soya beans,

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8
Q

Foods that contain low biological value of protein

A

Pear, beans , lentils, nut , whole cereal, muesli

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