Protein Flashcards
1
Q
protein
A
amino acids linked by peptide bonds
2
Q
essential amino acids
A
cannot be manufactured by the body; must be obtained from food; there are 8.
3
Q
nonessential amino acids
A
can be manufactured by the body
4
Q
complete protein
A
supplies all essential amino acids in appropriate ratios
5
Q
incomplete protein
A
contains less than all 8 essential amino acids in appropriate ratios
6
Q
when energy needs are met with carbs and fats…
A
protein is “spared” to build and repair body tissue and structures.
7
Q
during negative energy balance
A
amino acids are broken down and used for energy instead of carbs and fat (gluconeogenesis)
