Protein Flashcards

1
Q

What is an essential amino acid?

A

when the body cant synthesize the protein

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2
Q

Non-essential amino acids do what?

A

amino acids can be synthesized by the body

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3
Q

What is a complete protein?

A

contains all essential amino acids. [ex] animal proteins from meat and dairy.

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4
Q

What is an incomplete protein?

A

low quality protein. [ex] plant protein from the grain, starch and vegetable roots.

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5
Q

Complementary proteins?

A

combines plant proteins so all essential amino acids are there. [`ex] rice and beans.

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6
Q

What is kwashiorkor?

A

protein deficiency in young children

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7
Q

What is Marasmus?

A

protein and calorie deficiency in young children

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8
Q

How much protein do adults need?

A

.75 grams and .8 grams

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9
Q

when starvation happens, what happens to the muscles?

A

protein from the muscle must be used to obtain energy

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10
Q

What study determines the protein needs?

A

nitrogen balance studies

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11
Q

When does protein nitrogen balance occurs?

A

during infancy, childhood, pregnancy, adolescent, people that wants to gain mass, and people that are recovering from illness

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12
Q

what is protease?

A

breaks down proteins into simple units of amino acids.

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13
Q

what is gastrin?

A

secreted in stomach to increase acidity

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14
Q

what is somatostatin?

A

secreted in small intestine to decrease acidity

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15
Q

1 gram of protein = how many calories?

A

4 calories

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