Protein Flashcards

1
Q

what are the elements of protein?

A

carbon, hydrogen, oxygen and nitrogen (chon)

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2
Q

why is nitrogen an important element in protein?

A

because nitrogen is needed for the growth and repair of the body. protein is the only nutrient that contains nitrogen

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3
Q

what happens to amino acid chains during digestion?

A

during digestion, enzymes break the peptide links.

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3
Q

what is protein made up of?

A

chains of smaller units called amino acids joined by peptide links. amino acids contain chon

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4
Q

what is an enzyme?

A

an enzyme is a substance that helps a chemical reaction

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5
Q

how many essential amino acids are there?

A

there are 10 essential amino acids

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6
Q

what type of nutrient is protein?

A

protein is a macronutrient

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7
Q

what is high biological value (hbv) protein?

A

hbv protein is protein that contains all or most of the essential amino acids. it only comes from animal sources (apart from soya beans) e.g. meat, fish, eggs

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8
Q

what is lower biological value (lbv) protein?

A

lbv protein is protein that contains less of the essential amino acids. all lbv proteins come from plant sources e.g. nuts, cereals, lentils

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9
Q

what is the function of protein?

A

the main function of protein is for growth and repair of the cells, but is also needed for hormones, enzymes and antibodies

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10
Q

what are some of the deficiency diseases of protein?

A

protein deficiency diseases include poor or stunted growth, slow healing of wounds, hair breakage or loss and hormone and enzyme imbalance

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