Proactive Mental Health Flashcards

1
Q

4 Pyschologicsl wounds of rejection

A

1 Emotional Pain
2 Anger and Aggression
3 Damaged Self Esteem
4 Threatening our need for belonging

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2
Q

Treatments for Rejection

A
  1. Argue with self. Critixism
  2. Revise self eorth
  3. Replenish yoir connections
  4. Desensitise yourself
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3
Q

Why emotional pain in physiological wound of rejection is harmful?

A

During this moment when it’s really painful a person’s logic shuts down and they can’t think. If you were to decide during this moment, you would regret it. your judgment is clouded

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4
Q
A
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