Primer quiz questions Flashcards
The structures of linoleic acid and gamma-linolenic acid differ in their:
a. chain lengths.
b. double bond positions.
c. numbers of double bonds.
d. side chain moieties.
C
An example of a compound that is not considered to be a component of dietary fiber is: a. pectin. b. hemicellulose. c. amylose. d. cellulose.
C
Dietary fats and oils primarily are composed of:
a. triglycerides.
b. polyunsaturated fatty acids.
c. saturated fatty acids.
d. monounsaturated fatty acids.
A
A nutrient is considered to be conditionally essential when:
a. it cannot be replaced by a metabolic precursor.
b. it is malabsorbed.
c. its endogenous production becomes insufficient to satisfy needs.
d. it requires a second essential nutrient to be effective.
C
Vitamin reserves can become depleted because all vitamins are:
a. synthesized inefficiently.
b. essential nutrients.
c. metabolized quickly.
d. excreted rapidly.
B
20. The process of adding a nutrient to manufactured foods as a public health measure is called: a. restoration. b. enrichment. c. fortification. d. supplementation.
C
Food additives can be used:
a. as effective preservatives.
b. without restriction.
c. to compensate for improper processing practices.
d. without risk.
a
Nutrification is the:
a. addition of a nutrient to a food in order to assure the distribution of that
nutrient to a target population group.
b. specific addition of thiamin, riboflavin, niacin, and iron to white flour.
c. structural modification of complex carbohydrates.
d. addition of at least 25% of the RDA of a nutrient to a food product that has
been designed to replace a meal or food item.
a
- Ketones result from the metabolism of:
a. fatty acids.
b. simple sugars.
c. amino acids.
d. complex carbohydrates.
a
The plasmalemma does not incorporate:
a. vitamin A.
b. vitamin E.
c. cholesterol.
d. phospholipids.
a
The failure of a tissue or organ to develop properlyis called:
a. neoplasia.
b. aplasia.
c. hyperplasia.
d. atrophy.
b
Glutamine is the primary energy source for the:
a. liver.
b. heart.
c. small intestine.
d. brain.
c
The metabolic effects of insulin include stimulation of:
a. adipocyte secretion of non-esterified fatty acids.
b. myocyte amino acid uptake.
c. hepatocyte gluconeogenesis.
d. myocyte glycogenesis.
b
The most common skeletal complication of chronic renal failure is:
a. hyperostosis.
b. osteoporosis.
c. rickets.
d. secondary hyperparathyroidism.
d
- Most circulating cholesterol is eliminated from the body after metabolism to:
a. lipoproteins.
b. phospholipids.
c. fecal fat.
d. bile acids.
d
30. Vitamin B12 is a required cofactor in the biochemical pathway through which glucose is produced from the amino acid: a. alanine. b. valine. c. methionine. d. tyrosine.
b
- Copper is a component of:
a. alkaline phosphatase.
b. glycosyl transferase.
c. ceruloplasmin.
d. glucose tolerance factor.
c
- The decarboxylation of pyruvate involves a sequence of reactions that require, as
coenzymes, the four vitamins:
a. thiamin, pantothenic acid, riboflavin and vitamin B12.
b. thiamin, riboflavin, niacin, and vitamin B12.
c. thiamin, pantothenic acid, riboflavin, and niacin.
d. biotin, niacin, pantothenic acid and vitamin B12
c
The size of the free amino acid pool in the human body is regulated by the rate of:
a. oxidation of amino acids.
b. synthesis of nonessential amino acids.
c. urinary excretion of amino acids.
d. skeletal collagen metabolism.
a
- During maximal aerobic exercise, the primary energy source is:
a. fatty acids.
b. lactate.
c. glycogen.
d. glucose.
a
A set of 150 observations has a mean of 5 and a standard deviation of 1.5. The 95% confidence limits (95% CL) of the mean can be calculated by solving the formula: a. 95% CL = 5 ± (1.96)(1.5). b. 95% CL = 5 ± (1.96)[(1.5) 2 /150)] 1/2 . c. 95% CL = 5 ± (1.96)[(1.5) 1/2 /150]. d. 95% CL = 5 ± (1.96)(1.5/150) 1/2 .
b
- A cross-sectionalstudy compared cardiovascular risk factors and resting
metabolic rate (RMR) in 400 sedentary (SED) and 400 resistance trained (RT)
young women. The measured RMR (mean ± standard error of the mean) were
4.31 ± 0.06 kJ/min and 3.99 ± 0.05 kJ/min, respectively. The valid interpretation
of the RMR data is that:
a. RMRSED and RMRRT are not significantly different (p>0.05).
b. RMRSED and RMRRT are significantly different (p<0.05).
c. RMRSED and RMRRT are significantly correlated (p<0.05).
d. RMR is not affected by resistance training.
b
test
test
The relationship between 2 correlated variables is:
a. causal.
b. random.
c. independent.
d. mathematical.
d
- Meta-analysis is a quantitative approach for systematically combining the results
of previous, non-definitive researchin order to:
a. improve the quality of the research data.
b. allow a conclusion to be drawn.
c. identify studies with positive results.
d. improve the power of the research.
b
The most difficult challenge facing a nutritionist or nutrition counselor is to:
a. classify individuals.
b. assess nutritional status.
c. motivate behavior modification.
d. recommend solutions.
c
- Dysgeusia may result from a dietary deficiency of the nutrient:
a. iron.
b. magnesium.
c. manganese.
d. zinc.
d
- Pantothenic acid is a component of:
a. FAD.
b. NAD.
c. hemoglobin.
d. coenzyme A.
d
- Selenium deficiency has been implicated in the development of:
a. iron deficiency anemia.
b. subclinical hypothyroidism.
c. hyperthyroidism.
d. night blindness.
b
- The dietary fatty acid considered to be essential in the diet of humans is:
a. stearic acid.
b. oleic acid.
c. linoleic acid.
d. palmitic acid.
c
- Iron is absorbed in the small intestine in the form of:
a. ferrous iron.
b. ferric iron.
c. ferritin.
d. transferrin.
a
- The risk of congenital microencephaly increases during pregnancy when habitual
intake of pre-formed vitamin A exceed the RDA for vitamin A by:
a. 5-fold. b.
50-fold.
c. 100-fold.
d. 1000-fold.
a
- Vitamin C, vitamin E, and ȕ-carotene may exert cardioprotective effects by:
a. enhancing the conversion of SFA to PUFA.
b. stimulating hepatic synthesis of HDL.
c. inhibiting the oxidation of LDL.
d. increasing LDL receptor number.
c
- Signs of a deficiency in essential fatty acids include:
a. soft fingernails.
b. dull skin and dandruff.
c. edema.
d. sleep disorders.
b
- The form in which fatty acids usually are found in food is as:
a. free fatty acids.
b. mannan polymers.
c. cholesterol esters.
d. triglycerides.
d
- A dietary source of Ȧ-3 essential fatty acidsis:
a. primrose oil.
b. arachidonic oil.
c. flax oil.
d. milk fat.
c
- The disease associated with deficiency of vitamin B1 is known as:
a. multiple sclerosis.
b. beri-beri.
c. scurvy.
d. pellagra.
b
- Polyneuropathy may accompany chronic consumption of large amounts of:
a. dairy foods.
b. starch.
c. alcohol.
d. meats.
c
53. Of beef, bacon, salmon, and broccoli, the food source with the greatest nutrient density (g per 100 Kcal) for fat is: a. beef. b. bacon. c. salmon. d. broccoli.
b
Chromium influences plasma glucose concentrations by stimulating:
a. starch blocker activity.
b. myocyte sodium-glucose transport.
c. absorption of dietary glucose.
d. hepatic gluconeogenesis.
b
- Most vegetables are generally considered to be nutritionally inferior to most
animal proteins because typically they contain:
a. indigestible polypeptide sequences.
b. small amounts of abnormal amino acids.
c. inadequate amounts of glutamine.
d. fewer essential amino acids.
d
56. Two vitamins which are very toxic when ingested in amounts 10-fold or more greater than the current USRDA are: a. vitamin A and thiamin. b. vitamin A and folic acid. c. vitamin A and vitamin D. d. Vitamin E and Vitamin K.
c
- An early indicator of impending selenosis is:
a. headache.
b. easy bruising.
c. numbness of hands and feet.
d. garlic odor of breath.
d
58. The consumption of 1750 excess Kcal will result in the deposition of new body fat weighing: a. 17.5 g. b. 175 g. c. 227 g. d. 454 g.
c
3500kcal result in one pound of fat (or 454g); 1750 is half of that, and 227g is one half pound.
- Iron in foods is primarily in the form of:
a. ferrous iron.
b. ferric iron.
c. ferritin.
d. transferrin.
b
Most of the activated folic acid in the human body is in the form of:
a. folate.
b. folacin.
c. S-adenosylmethionine.
d. methyltetrahydrofolic acid.
d
- A good dietary source of riboflavin is a:
a. peach.
b. carrot.
c. coconut.
d. steak.
d
- Among the foods beef, bacon, fish, and spinach, the food source with the greatest
nutrient density (mg per 100 Kcal) for iron is:
a. beef.
b. bacon.
c. fish.
d. spinach.
d
- Among the following foods, the nutrient density of vitamin D is greatest in:
a. cheese.
b. salmon.
c. green leafy vegetables.
d. beef.
b
64. The best source of supplemental calcium for an elderly woman with hypochlorhydria is: a. calcium carbonate. b. calcium phosphate. c. calcium citrate. d. bone meal.
c
- Excessive consumption of dietary fiber impairs the bioavailabilityof:
a. protein.
b. zinc.
c. essential fatty acids.
d. vitamin D.
b
- Cruciferous vegetables lack:
a. highly bioavailable calcium.
b. cancer-inhibiting indoles.
c. large amounts of vitamin K.
d. large amounts of ȕ-carotene.
a
The vitamin K content of human breast milk is:
a. undetectable.
b. low.
c. high.
d. unknown.
b
- 25-OHD3 is converted to 1,25-(OH)2D3 by:
a. neurons.
b. sunlight.
c. hepatocytes.
d. renal cells.
d
69. Daily consumption of 50 Kcal of excess dietary energy for a year will produce a weight gain of: a. 4 to 5 pounds. b. 10 to 12 pounds. c. 20 to 25 pounds. d. 40 to 50 pounds.
a
- Skeletal manifestations of hypervitaminosis A include:
a. cortical sclerosis.
b. cortical porosis.
c. osteomalacia.
d. osteonecrosis.
b
- Selenium is a required cofactor for:
a. NADP reductase.
b. glutathione reductase.
c. glutathione transferase.
d. glutathione peroxidase.
d
- Vitamin E deficiency in humans commonly results in:
a. neurological dysfunction.
b. respiratory dysfunction.
c. reproductive dysfunction.
d. digestive dysfunction.
a
- Quercitin protects ascorbic acid from:
a. oxidation.
b. reduction.
c. dehydrogenation.
d. desaturation.
a
- Flavonoids are:
a. water soluble.
b. lipid miscible.
c. alcohols.
e. carcinogens.
b
- Dietary proteins are of high biological value when they are obtained from:
a. fish, legumes and whole milk.
b. beef, pork and cream cheese.
c. white bread, vegetables and legumes.
d. eggs, chicken meats and cheddar cheese.
d
- The dietary change that is the most effective in contributing to a decrease in
serum total cholesterol concentration is:
a. a decrease on cholesterol intake.
b. a decrease in saturated fat intake.
c. an increase in polyunsaturated fat intake.
d. an increase in monounsaturated fat intake.
b
The USDA “food pyramid” does not recommend:
a. 2 to 3 dairy servings daily.
b. 5 to 9 fruit and vegetable servings daily.
c. 6 to 11 grain servings daily.
d. up to 5 meat servings daily.
d
- The protein intake standard the USRDA uses to reflect protein quality is the:
a. biological value.
b. net protein utilization.
c. protein efficiency ratio.
d. chemical score.
c