Preparation To Maintain/ Enhance Performance

Question 1

Quantitative data

Answer 1

Contains factual information and numerical values.

Question 2

Qualitative data

Answer 2

Is subjective, as it looks at feelings, opinions and emotions.

Question 3

Objective data

Answer 3

Is based upon facts and is measurable. In fitness testing, objective tests involve a measurement and are therefore more likely to be accurate.

Question 4

Subjective data

Answer 4

Is based upon personal opinions, interpretations and beliefs.

Question 5

Validity

Answer 5

When testing a performer, it is important to ensure that the test is valid and set up in such a way as to produce reliable results.

Question 6

Reliability

Answer 6

Means that a test produces results that are consistent and can be repeated with the same outcome.