Preparation and Training Methods

Question 1

‘Quantitative data

Answer 1

contains factual information and numerical values.

Question 2

Qualitative data

Answer 2

is subjective, as it looks at feelings, opinions and emotions.

Question 3

Objective data:

Answer 3

is based upon facts and is measurable. In fitness testing, objective tests involve a measurement and are therefore more likely to be accurate.

Question 4

Subjective Data

Answer 4

is based upon personal opinions, assumptions, interpretations and beliefs.

Question 5

Validity

Answer 5

When the tests actually measure what it sets out to measure

When testing a performer, it is important to ensure that the test is valid and set up in such a way as to produce reliable results. To assess the validity of a fitness test, the following questions are important: -
● Is the research method relevant and does it do exactly what it sets out to do?
● Is the test sport-specific?

Question 6

Reliability

Answer 6

The test can be repeated accurately

means that a test produces results that are consistent and can be repeated with the same outcome. To ensure a test is reliable, the following considerations need to be taken into account: -
● Tester should be experienced
● Equipment should be standardised
● Sequencing of tests is important
● Repetition of tests should be possible to avoid human error