PREP FOR DUTY Flashcards

1
Q

What do you understand by the term “defensive thinking”?

[2]

A

planning for you shift in advance, being prepared for the worst case scenario, eg allowing extra time for traffic or catching earlier train.

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2
Q

List five ways that you could apply defensive thinking to preparing for duty?
[5]

A

prep kit bag night before 2 routes to work
arrive in good time good nights sleep
having contact numbers with you

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3
Q

You are given a set period of time at your home depo to book on for duty, known as your “booking on time”. list the two duties that your booking on allows for?
[2]

A

5 min

book on read notices

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4
Q

How long do items stay in the new notice case for?

[1]

A

3 weeks

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5
Q

Where are new notices moved to and how long do they stay there?
[2]

A

general notice case

5 weeks

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6
Q

List two notice cases that should be checked on a daily basis?
[2]

A

roster

daily alterations

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7
Q

List the equipment you must have with you whilst on duty?

[7]

A

safety shoes traction key
hi vis BR1 key
hand lamp carriage key
watch

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8
Q

List five publications you are issued with?

[5]

A

PDP won
ARB rule book
sectional appendix

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9
Q

What three authorities must you have with you at all times whilst on duty?
[3]

A

pts card
scwid card
ID card

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10
Q

What is the rule regarding wearing sunglasses whilst driving a train?
[1]

A

must meet railway standards

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11
Q

If you are unable to attend work through illness and need to call in sick, who must you tell and what information do you need to give them?
[4]

A

call resources
tell them what is wrong
any prescribed medication you are on
estimated return to work date

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12
Q

What is the maximum number of hours you can work in one day?

[1]

A

12

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13
Q

What is the maximum number of hours you can work in a week?

[1]

A

72

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14
Q

How many consecutive days can you work?

[1]

A

13

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15
Q

How many hours rest must you have between shifts?

[1]

A

12

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16
Q

List four ways you can prepare yourself for working shifts?

[4]

A

eat proper foods healthy lifestyle

early to bed enough rest between shifts

17
Q

List three ways you can improve your chances of getting a good night sleep?
[3]

A

wear ear plugs
be in a dark room
avoid caffeine before bed

18
Q

List four physical signs that indicate you may be fatigued?

[4]

A

heavy eye lids excessive blinking

tingling eyes heavy legs thick feeling hands

19
Q

List five risks of being fatigued whilst driving a train?

[5]

A

SPAD death
derailment damage to rolling stock
collision